Last updated · May 19, 2026 · independently researched, never sponsored.
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芽庄人的早餐首选,是一碗浓郁清澈的鱼汤粉——粗韧的木薯面条配上手工鱼饼。本文介绍点什么、去哪里吃。

Last updated · May 19, 2026 · independently researched, never sponsored.
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Nha Trang(芽庄)的美食名声多半来自烤海鲜和新鲜春卷,但当地人迎接每一天的方式其实低调得多:一碗"banh canh cha ca"——木薯粗面条泡在清澈的鱼汤里,上面铺着切片鱼饼。价格大约在35,000至50,000 VND之间,几乎每条小巷都能找到,而大多数游客却直接走了过去。
Banh canh 面条由木薯淀粉与米粉混合制成,有时纯用木薯粉。成品是一种粗圆面条,直径接近乌冬面,远比 bun 或 pho 粗,口感滑韧,在热汤中久泡也不会变烂。煮熟后呈半透明状,对习惯白色米粉的人来说可能有些陌生,但这种质感正是它的精髓所在。
Nha Trang 版本的汤底以鱼骨熬制——通常是马鲛鱼或鲈鱼——加入葱头和少量香茅慢炖而成。口感比南部的蟹味 banh canh 更清淡,也远比中部高原那种猪骨浓汤版本透亮。汤好不好,看得见碗底就知道了。
这里所说的 cha ca 是越南鱼饼,一碗汤里通常有两三种形态。最常见的是 cha ca chien——炸鱼饼,外皮微脆,内里弹嫩,由捣碎的白鱼糜混合蒜末和胡椒制成。有些店还会加 cha ca hap(蒸鱼饼,口感更软),以及 cha ca vien(小鱼丸,在汤中浮沉)。一碗完整的 banh canh cha ca,三种鱼饼缺一不可。
鱼糜的传统原料是 ca thu(马鲛鱼),产自 Nha Trang 附近海域,风味比内陆淡水鱼版本更为纯净。这种差别,吃一口就能感受到。

图片来源:FOX ^.ᆽ.^= ∫,Pexels
这是 Nha Trang 本地人口碑最稳定的一家,开在靠近中央市场的 Phan Boi Chau 街上,店面低矮。大约早上六点开门,通常十点前就卖完了。这里的汤底清澈鲜咸,不带甜味;cha ca chien 现炸现卖,不会在托盘里久放。一碗含三种鱼饼的标准份量售价40,000 VND。想要不等位,最好八点前到。
Nam Beo 在 Cho Dam 市场附近经营多年,规模稍大,上午较晚也容易找到座位。这里的面条比 Cay Thi 的稍粗,汤底也略微浓郁——有的老顾客偏爱,也有人觉得稍重。鱼丸是这里的亮点:扎实弹牙,鱼味十足,没有多余的填充料。基础份量起价35,000 VND,加料版最多50,000 VND。
两家店都提供标配配菜:一碟 rau song(新鲜香草——紫苏、豆芽、香蕉花丝),一碟鲜辣椒片,以及一小碗鱼露柠檬汁,供自行调味。
Phan Rang 在 Nha Trang 南边约100公里处,沿海岸线行驶即到,那里的 banh canh cha ca 也值得了解,尤其是在两城之间行程中。Phan Rang 版本的汤底更厚重、油脂更多,带有明显的胭脂树橙色,鱼饼通常以炭火烤制而非油炸或蒸熟——站在街边就能闻到香气。面条有时纯用米粉,口感更软,韧性不及木薯面。
Nha Trang 的版本更清爽、更轻盈,对鱼的品质依赖更高。两者无分高下,不过是同一道菜在不同食材条件下生长出的两种面貌。

图片来源:DUONG QUÁCH,Pexels
Banh canh cha ca 是一道早餐。专门的店家在早上五点半到六点半之间开门,大多数在上午十一点前收摊——不是什么传统讲究,只因现制面条和炸鱼饼在午后高温中放不住。Nha Trang 少数全天经营的 com tam 和 bun bo hue 餐馆也会把 banh canh 列在菜单上,但汤底往往差强人意。
如果你住在 Tran Phu 海滩一带,步行10至15分钟或骑摩的快跑一段,就能到达 Cho Dam 及其周边市场——那一带 banh canh 店最为集中。早起值得。
Nha Trang 的 banh canh cha ca 店几乎全部只收现金,最好带小面值钞票。这道菜本身不含麸质(木薯面条、鱼、鱼汤),但如有需要,建议确认调味料中是否含小麦成分。大多数店没有英文菜单,但指着邻桌的碗示意即可——反正通常也就一两种选择。