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Banh Cong是一种源自Soc Trang的油炸小吃，Can Tho做得尤为地道。本文将教你如何寻找、点餐并像当地人一样享用它，全程不露怯。
最后更新 · May 10, 2026 · 独立调研,无任何赞助。
关于这座城市的其他文章。
Banh cong is a Soc Trang-origin fritter that Can Tho has fully claimed as its own. Here's how to build a full meal around it.
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Can Tho 以很多东西闻名——水上市场、河边的“hu tieu”摊位，以及湄公河三角洲（Mekong Delta）在美食方面优于南部其他地区的普遍共识。但“banh cong”往往不在游客的必吃清单上，这很可惜，因为它是这里不到20,000 VND就能吃到的最令人满足的食物之一。
Banh cong是一种源自Soc Trang的油炸饼，高棉与越南的饮食文化交融造就了三角洲地区最有趣的食物。面糊由米粉和椰奶制成，倒入一个小的勺状模具中——“cong”这个词指的就是这种圆形的金属模具。面糊里会放入一整只虾（带壳、带头）、一勺绿豆泥，有时还会加一点猪肉末或猪油。模具被放入热油中，面糊膨胀变脆，出锅后就是一个手掌大小的金色圆饼：外壳酥脆，内馅绿豆软糯，虾肉在饼内焖熟。
你不能单独吃它。Banh cong总是配有一盘新鲜香草和嫩生菜叶——通常是rau song（越南香草拼盘）、黄瓜片，以及未成熟的青香蕉或杨桃。你用生菜叶包住炸饼和一些香草，整块蘸入nuoc cham（鱼露、青柠、辣椒、糖调制的蘸水），一两口吃掉。这可不是用刀叉吃的食物。
如果你知道去哪找，在Can Tho寻找Banh cong并不难。摊位最集中的地方是在Ninh Kieu区的Xom Chai Market (Cho Xom Chai)，沿着Nguyen Van Cu街。摊位通常从下午2点左右营业到傍晚——这是下午的街头小吃，而不是早餐。如果你早上9点去想吃banh cong，那会让你失望的。
一个当地人真正会去吃（而不是只针对Ninh Kieu码头附近游客）的可靠地点是Tran Phu街上的Banh Cong Co Ba，距离中心市场区步行不远。那里没有英文招牌。寻找那口油锅、一排金属模具，以及桌边堆放的生菜和香草。坐在塑料凳上吃，这就对了。
价格为每块8,000–15,000 VND，具体取决于大小以及面糊里是整虾还是碎虾干。点三到四块配上一盘香草，总价通常在40,000–55,000 VND之间。如果有人给两人份的标准餐报价超过70,000 VND，那你就是在游客导向的摊位了。
图片来源：Pexels上的Pew Nguyen
大多数banh cong摊主几乎不会说英语，但这没关系。点餐过程比看起来简单。
坐下时，伸出手指表示你要几个。摊主会现做——看着模具放入油锅即可。你会自动获得那盘香草；这是标配。蘸水装在一个小公用碗里。
如果你想多要点nuoc cham：“Cho them nuoc cham” (choh tehm nwok chahm) ——“请多给点蘸水”。如果你想在点餐前确认价格：“Bao nhieu tien?” (bow nyew tyen) ——“多少钱？”这两句话足以应付Can Tho大多数banh cong的交易。
有一点会让人们困惑：虾壳。直接吃掉。油炸使它变得很薄很脆，咬碎它也是口感的一部分。如果你试图把它从饼里剥出来，只会弄得一团糟，还损失了一半的馅料。
图片来源：Pexels上的Vietnam Tri Duong Photographer
Can Tho的banh cong主要集中在Ninh Kieu区，都在距离中心河岸几公里的范围内。街头摊位只收现金——随身准备好小额钞票（5,000和10,000 VND面额）。如果你正在规划Can Tho的下午美食之旅，banh cong非常适合作为午餐和河畔晚餐之间的下午茶点。