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Nha Trang 的 Banh Can 非常适合分享——这种用陶模快速烤制的小米饼，吃起来充满乐趣。以下是当地家庭常去的几家地道小店。
最后更新 · May 26, 2026 · 独立调研,无任何赞助。
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Nha Trang (芽庄) 有很多值得称道的美食，但它对 "Banh Can"（一种用带凹槽的陶制烤盘烤制、带有椰香的小米饼）的掌控力，是你在 Phan Rang 以北任何地方都无法体验到的。这是一种中南部特色小吃，价格亲民，只要找对地方，几乎不可能踩雷。
面糊由米粉、少许椰奶和一点姜黄粉混合而成。陶制烤盘上的每个凹槽里放入约两汤匙面糊，再铺上鹌鹑蛋、干虾仁或猪肉末，盖上盖子烤制。两分钟后，你就能得到一个边缘酥脆、内里软糯，大小如高尔夫球般的米饼。用竹签或小勺将其挑出，蘸上用菠萝汁或罗望子汁稀释的甜味鱼露，再配上新鲜香草、青芒果丝和腌制白萝卜，口感层次丰富。
这种吃法既有社交属性又充满互动感——孩子们一旦掌握了蘸酱的节奏，就会吃得津津有味，而且怎么搭配都好吃。
地址： 4 Nguyen Thi Minh Khai, Ward 1, Nha Trang
营业时间： 6:00 AM – 11:00 AM, 2:00 PM – 7:00 PM
价格： 每个 5,000 VND；四口之家通常点 20–25 个
Ba Gia（意为“奶奶家”）在这里经营已久，陶制模具经过长年累月的“养护”，烤出的味道是新店无法复制的。这里的鱼露蘸酱偏酸而非偏甜，菠萝味浓郁，旁边还会配上新鲜辣椒（孩子们可以不加）。一定要点鹌鹑蛋口味：成品米饼里的蛋黄保持流心状，蛋白则在模具边缘烤得焦脆。
店内是低矮的塑料凳和窄桌。早上 7 点到 9 点是上学高峰期，家长带着孩子在此用餐，会比较拥挤。这里嘈杂而热闹，这正是其魅力所在。
图片来源：Tuan Vy on Pexels
地址： 44 Nguyen Binh Khiem, Nha Trang
营业时间： 7:00 AM – 9:30 AM, 3:30 PM – 8:30 PM
价格： 每个 4,000–5,000 VND
Lac Canh 的空间比 Ba Gia 稍大，如果你带着婴儿车或需要更多桌面空间来放置香草和蘸料碗，这里会更方便。这里的面糊椰奶比例更高，米饼中心更软，边缘的酥脆感稍弱——有些人更喜欢这种口感，尤其是觉得脆皮太干的孩子。
如果同行的人不想吃米饼，旁边的摊位也卖 "pho" 和 "banh mi"。这里的鱼露蘸酱里加了碎花生，口感更丰富，味道也更浓郁。
图片来源：Pew Nguyen on Pexels
地址： 65 Nguyen Toan, Nha Trang
营业时间： 仅限 4:00 PM – 10:00 PM
价格： 每个 5,000 VND
这是一家专门做下午到晚间生意的店，非常适合在海滩玩了一天后，不想吃大餐的家庭。老板同时操作三个陶制烤盘，出餐速度很快，即使在晚上 6 点高峰期也不用等太久。
菜单除了常规的虾仁和鹌鹑蛋口味，还有牛肉口味。牛肉切得很细，用香茅调味，饱腹感最强——如果你想把 Banh Can 当作正餐而非零食，选这个准没错。等待第一批出炉时，可以点一杯隔壁摊位的 "ca phe sua da"。
以上三家店均只收现金，请准备好零钱（5,000 和 10,000 VND 面额）。店里没有英文菜单，但点餐很简单：用手指表示数量，指一下想要的配料（鹌鹑蛋、虾仁或牛肉），老板就会点头确认。Banh Can 本身不含麸质，因为面糊纯粹由米粉制成。素食版本（询问 "banh can chay"）并非随时都有，建议提前致电或到店询问。配菜通常包括紫苏、薄荷和青香蕉片，这些对孩子来说都是安全的。记得随身携带湿纸巾。