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🇨🇳 Food & Drink · central · nha-trang

Nha Trang 的 Banh Canh Cha Ca:一碗值得早起的清晨美味

Nha Trang 的招牌早餐是一碗浓郁的木薯粉条汤,配上鲜美的鱼饼——以下是寻味指南、点餐建议及最佳用餐时间。

Wayfarer 团队May 26, 20264 分钟阅读
Delicious Asian noodle soup with vibrant garnishes captured in a close-up shot.
↑ Delicious Asian noodle soup with vibrant garnishes captured in a close-up shot.Photo by RDNE Stock project on Pexels
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#banh canh cha ca#nha trang#guide#food#breakfast#street food#fish cake#noodles
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最后更新 · May 26, 2026 · 独立调研,无任何赞助。

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    Nha Trang (芽庄) 有一种早餐,越南其他地区对它的讨论实在太少了。当游客们忙着规划浮潜行程时,当地人正排队挤在店面里,为了那一碗“banh canh cha ca”——清澈鲜美的鱼汤中,浸泡着口感劲道的木薯粉条,上面铺满切片鱼饼、葱花,再撒上一把酥脆的炸红葱头。它既饱腹又便宜,而且通常上午 9 点就卖光了。

    你到底在吃什么

    首先要了解的是面条。Banh canh (粗米粉汤) 面条又粗又圆,由木薯粉制成——有时会混合米粉——这赋予了它一种滑溜且富有弹性的口感,与 pho 或任何小麦面条完全不同。它们能吸收汤汁却不会变得软烂,那种独特的嚼劲是细面条无法比拟的。

    汤底以鱼骨熬制,通常选用 Nha Trang 海岸当天捕获的新鲜渔获。汤头清澈,带有淡淡的甜味,并不浓烈——这绝非那种重口味的南部汤底。汤底的精髓在于用鱼骨和鱼头熬制数小时,最后仅用鱼露和少许糖调味。

    “Cha ca”(鱼饼)在标准的一碗汤里有两种形态。你会吃到蒸鱼饼,口感柔软且略带弹性;还有炸鱼饼,外表金黄,内里扎实。有些店还会加入整只虾或鱼丸。顶部的配料——切碎的葱花、酥脆的红葱头、淋上一点红木油——绝不仅仅是为了装饰,它们是让整碗汤风味融合的关键。

    桌上的调料通常包括新鲜辣椒、青柠角、鱼露,以及一小碟发酵虾酱(“mam tom”),供那些想要追求更浓郁风味的人使用。记得挤入青柠汁,但在还没摸清门道之前,对 mam tom 的使用要谨慎。

    去哪里吃

    Banh Canh Cha Ca Ba Lua

    这是大多数 Nha Trang 当地人会毫不犹豫推荐给你的地方。它位于市中心的 Phan Boi Chau 街,几十年来一直在这间狭窄的店面经营。塑料凳、层压板桌子、门口摆着装满鱼饼的推车——一切正如你所期待的那样。

    一碗标准份(“tau thuong”)的价格在 35,000–45,000 VND 之间,具体取决于配料。如果你想要额外的炸鱼饼,请说“them cha ca chien”,相信我,你一定会想要的。他们大约早上 6 点开门,通常在 9 点前就卖完了。如果你想找个位子坐下而不必排队,请在 7:30 之前到达。

    Quan Banh Canh 60 Nguyen Thi Minh Khai

    这是一家位于 Nguyen Thi Minh Khai 街的小店,深受当地上班族欢迎。这里的汤底稍微甜一点,鱼饼给得很大方。一碗汤从 30,000 VND 起。营业时间为早上 6 点至 9:30,周日休息。

    Cho Dam 市场附近的街头推车

    Cho Dam——位于 Nguyen Hong Son 的室内市场——周边从早上 5:30 左右开始,会有几辆 banh canh 推车在营业。这些地方更便宜(25,000–30,000 VND),出餐更快,也更具烟火气。质量因摊位而异,但鱼肉总是新鲜的,因为摊贩直接从市场进货。如果你刚好在这一带,这是个不错的选择。

    越南 Nha Trang 充满活力的街头市场,人头攒动,摆满新鲜农产品。

    图片来源:Pexels 上的 Tuan Vy

    如何点餐

    走进店里,找个位子坐下或加入推车前的队伍。店员会问你要小份(“nho”)还是大份(“lon”),有时会问你是否需要额外加料。默认的一碗汤里已经包含了蒸鱼饼和炸鱼饼。如果你想加虾,就说“them tom”。如果你不想要旁边的 mam tom,当它端上来时挥挥手拒绝即可——他们不会介意的。

    趁热吃。Banh canh 面条冷却后会变得扎实且粘牙,汤底的味道也会变平淡。这可不是那种让你拍五分钟照片后再动筷子的食物。

    美味的越南鱼饼汤,配有酥脆的炸鱼和新鲜香草。

    图片来源:Pexels 上的 Hoàng Giang

    为什么它只在早晨供应

    这不是随意的规定。如此清爽的鱼汤在白天的炎热中无法久存。摊贩们在黎明时分熬制一大锅——有时是两锅——卖完就收摊。少数几家店在周末可能会卖到上午 10 点或 11 点,但不要指望一定能赶上。早晨的黄金窗口期是真实存在的。

    如果你住在 Tran Phu 的海滩边,预留 15 分钟时间,通过摩托车出租车或 Grab 叫车前往 Phan Boi Chau 街。距离大多数主要旅游酒店大约 2 公里——距离很近,没有任何理由错过它。

    实用贴士

    Nha Trang 的大多数 banh canh 店只收现金;请准备好小额钞票(20,000–50,000 VND 的纸币最方便)。语言障碍很小——指着别人碗里的食物并伸出手指表示数量,就能轻松搞定。千万别为了酒店的自助早餐而错过这一口美味。