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  3. 夜幕下的 Vung Tau 前滩:海鲜、Banh Khot 与当地人的私藏美食
🇨🇳 Food & Drink · south · vung-tau

夜幕下的 Vung Tau 前滩:海鲜、Banh Khot 与当地人的私藏美食

Vung Tau 的前滩(Front Beach)看起来像是个游客陷阱,但只要往内陆走一个街区,你就能发现南部最棒的平价海鲜和当地人钟爱的 Banh Khot 美食街。

Wayfarer 团队May 26, 20264 分钟阅读
Amazing aerial view of tropical resort with lush palm trees and wavy ocean washing sandy beach with white umbrellas and sunbeds
↑ Amazing aerial view of tropical resort with lush palm trees and wavy ocean washing sandy beach with white umbrellas and sunbedsPhoto by Quang Nguyen Vinh on Pexels
Tags
#markets#street food#food#vung tau#seafood#night eats#banh khot
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最后更新 · May 26, 2026 · 独立调研,无任何赞助。

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    Vung Tau 距离 Saigon 仅需两小时船程,但生活节奏却仿佛慢了四十年——这正是为什么这里的食物值得你离开 Tran Phu 大道,跟随嗅觉去探索的原因。

    你必须了解的“当地人 vs 游客”饮食差异

    前滩(Bai Truoc)的海鲜餐厅大多面向大海,价格也随之水涨船高。在这里,一盘烤蛤蜊可能要价 250,000–350,000 VND,服务对象主要是从 Saigon 来度假的游客,鱼类虽然新鲜但鲜有惊艳之作。这并不是本文要推荐你的地方。

    往内陆走一个街区——沿着 Hoang Hoa Tham 路以及 Le Loi 路旁的垂直小巷,才是 Vung Tau 居民真正吃饭的地方。同样的渔获,更低的价格,塑料凳子,头顶的吊扇。在海滨大道用餐与在内陆半个街区用餐的区别,大约是账单便宜 40% 且风味翻倍,因为这里的厨房是为当地长大的居民服务的。

    Banh Khot — Vung Tau 的招牌美食

    “Banh khot”——那种圆圆的、姜黄色的米粉小煎饼,里面塞着虾仁,上面抹一点椰浆——在越南南部各地都有,但 Vung Tau 的做法别具一格。这里的面糊更薄,边缘更酥脆,几乎像蕾丝一样,而且因为船只是当地的,虾肉往往更新鲜。

    最集中的美食街是 Nguyen Truong To 路,当地人称之为“Banh khot 巷”。十几家家庭经营的小店分布在街道两侧,从下午 3 点左右营业到卖完为止,通常晚上 8 点就关门了。一份十个的价格在 40,000–55,000 VND 之间。吃的时候用芥菜叶包裹,配上薄荷,蘸着比 Saigon 版本更辛辣、更具柑橘风味的鱼露(nuoc cham)。一定要早点去——到了晚上 7 点,最好的店虾肉就卖光了,剩下的都是口感较差的冷冻库存。

    夜晚的鱼市

    位于前滩南端的 Co Giang 市场身兼两职。白天,它是一个销售农产品和干货的菜市场。下午 5 点以后,海鲜摊贩占据了外围区域,这里变得更有趣了。你可以找到按公斤计价的青蟹(根据大小和季节,价格约在 180,000–250,000 VND/kg)、活皮皮虾、鸟蛤、血蛤,以及当天早晨捕获的任何海鲜。

    这里的规矩很简单:在摊位选好海鲜,称重并商定价格,然后告诉老板你想怎么做——“nuong mo hanh”(葱油烤)或“hap sa”(香茅蒸)是最稳妥的做法。他们会在便携式燃气灶上现场烹饪。带上现金,保持耐心,不要指望有菜单。

    特别是血蛤(“so huyet”),Vung Tau 是南部吃血蛤最好的地方之一。它们经过快速焯水,几乎是半熟的,里面还带着一点血色,配上青柠和辣椒。这种口感需要适应,但其味道鲜美纯净,是 Saigon 市场里那些煮过头的血蛤无法比拟的。

    美味的越南 Bánh Căn 米煎饼,撒上葱花和炸红葱头。

    图片来源:Pexels 上的 Theodore Nguyen

    饭后去哪喝一杯

    “Bia hoi”文化在这里也存在,但比 Hanoi 老城区要安静得多。在 Ly Thuong Kiet 路和邮局附近的环岛周围,有几家店供应 10,000–15,000 VND 一杯的扎啤,顾客大多是从 90 年代就开始光顾的当地老先生。你可以随意拉个凳子坐下。没人会给你提供英文菜单,因为根本就没有,但指着邻桌点的菜下单,绝对不会出错。

    如果你想要氛围轻松一点,Quang Trung 路上通往 Nui Nho(小山)方向的咖啡馆提供不错的“ca phe sua da”,而且营业到很晚。黄昏时分从高处俯瞰山景,是 Vung Tau 居民习以为常的风景,这绝对值得你驻足欣赏。

    几道值得尝试的美食

    除了 Banh khot 和烤海鲜,还要寻找 “banh canh Vung Tau”——这是一种浓稠的木薯粉条汤,配有蟹肉或鱼饼,极具当地特色,你在 Saigon 是找不到正宗版本的。Nam Ky Khoi Nghia 路上有几家店从早上 6 点开始营业,生意一直火爆到上午 10 点左右,晚上也会再次开张。

    这里的“Bun rieu”也大量使用鲜蟹肉,而不是北方常见的番茄酱版本——如果你早餐在这里,非常值得一试。

    一篮新鲜蛤蜊的特写,准备烹饪或出售。

    图片来源:Pexels 上的 Charles Chen

    交通指南

    前滩沿着 Tran Phu 大道大致呈南北走向。Banh khot 巷(Nguyen Truong To)位于海滩路东北约 600 米处。Co Giang 市场位于前滩南端,靠近轮渡码头区。这些地方都不需要摩托车——从主要的酒店区步行即可到达,不过在炎热的天气里,花 30,000–50,000 VND 雇一辆摩托车出租车(xe om)环游一圈会更舒适。

    周末时,这里会挤满从 Saigon 来的游客,面向游客的餐厅价格也会相应上涨。如果你专门为了美食而来,周二到周四的体验会安静得多。

    实用贴士

    准备一些小额钞票——10,000 和 20,000 VND 的纸币——用于支付市场摊位和 bia hoi。Co Giang 的大多数海鲜摊贩不接受银行卡。Banh khot 巷的摊位只收现金,而且卖得很快,所以如果你想吃到第一批出锅的,尽量在下午 5:30 前到达。