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Banh Pia Soc Trang:你要么爱它要么躲着它的酥皮榴莲饼 | Vietnam Wayfarer
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🇨🇳 Food & Drink · south · soc-trang

Banh Pia Soc Trang:你要么爱它要么躲着它的酥皮榴莲饼

薄脆酥皮、榴莲夹心、咸蛋黄点睛——Soc Trang的招牌糕点融合了潮州、高棉与越南烘焙传统,层层叠叠,猪油香浓。

By the Wayfarer teamMay 15, 20264 min read
A close-up of a person crafting traditional Vietnamese banh tet, showcasing cultural craftsmanship.
↑ A close-up of a person crafting traditional Vietnamese banh tet, showcasing cultural craftsmanship.Photo by Vietnam Tri Duong Photographer on Pexels
Tags
#soc trang#banh pia#specialty#durian#mekong delta#khmer#pastry#street food
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    Soc Trang位于湄公河三角洲,距Saigon约230公里,这里出产一种在全国享有盛名的糕点——"banh pia",一种酥脆多层的点心,内馅的气味还没拆包装就能先声夺人。如果你对越南各地特色甜食有兴趣,这款饼值得好好了解一番。

    Banh Pia 的由来

    这种饼的渊源可追溯至数百年前定居Soc Trang的潮州华人社区(当地称"Tiều"),彼时高棉族裔已在三角洲地区世代繁衍。其原始配方与广式老婆饼、潮州月饼一脉相承——共同之处在于那层薄如蝉翼、以猪油叠制而成的酥皮。经过几代人的演变,馅料逐渐转向本地食材,在南方就意味着榴莲。高棉人的影响则体现在芋头的使用上——芋头是当地的主要农作物。越南人的口味则将甜度进一步提升,并将咸蛋黄确立为几乎必不可少的核心。最终呈现的这款饼不属于任何单一传统,这在三角洲的饮食文化中相当普遍。

    里面究竟有什么

    标准的banh pia直径约10厘米,重约150至200克。切开来看,内部层次分明:

    • 外层酥皮:以小麦粉和猪油反复叠制而成的多层薄片。品质好的用手一按即碎。量产版本可能油腻厚重,值得留意其中差别。
    • 中间层:甜绿豆沙,色泽淡黄、质地紧实,起到分隔酥皮与内馅的作用。部分版本在此加入椰子。
    • 内馅核心:榴莲泥。这一层是口碑分水岭。所用榴莲通常来自周边湄公河各省——熟透、油脂丰富,气味相当浓烈。品质好的商家使用真正的榴莲;便宜的则用榴莲香精,味道相当人工。
    • 中心:半颗腌制咸鸭蛋黄,腌至紧实、色泽橙亮。它能平衡甜腻,带来一丝咸鲜甚至略带卤香的风味,让整块饼不至于过甜。

    芋头版(nhan khoai mon)以紫芋泥替代榴莲内馅,无论气味还是口感都更为温和。班兰(la dua)口味同样存在,也是不错的选择。如果你想体验这款饼的酥层口感却不想冒险挑战榴莲,这两种都是实实在在的替代方案。

    关于气味,先把话说清楚

    必须直说:如果你买的是真榴莲馅的banh pia,乘坐大巴、卧铺车或任何密闭交通工具时,请务必将盒子装进塑料袋密封。气味会渗透出来。大多数店家只要你开口,都会帮你双层包装。Soc Trang便利店通常将榴莲版单独存放在独立展示柜里,也正是出于这个原因。这不是一款气味低调的产品。

    越南Soc Trang,妇女们摇着小船在热闹的水上市场叫卖鲜花。

    Photo by Quang Nguyen Vinh on Pexels

    值得购买的品牌

    Tan Hue Vien

    这是Saigon人提到Soc Trang饼最常挂在嘴边的名字。旗舰店位于Soc Trang市区Phan Chu Trinh街。Tan Hue Vien经营数十年,配方坚持高猪油含量与浓郁榴莲酱。其包装辨识度高——圆形铁罐或红金印刷的纸盒。六个装一盒约90,000至110,000 VND。他们也推出了无蛋黄版本,适合想要口味清淡的买家。

    Cong Loi

    另一大品牌,同样扎根Soc Trang市区。Cong Loi整体甜度略低,酥皮叠制尤为轻薄——有些人正因如此更偏爱这家。其芋头版是全省数一数二的。定价与Tan Hue Vien相近,六个装约85,000至105,000 VND。

    两个品牌均在Soc Trang中心市场、Mau Than 68街沿线店铺以及Saigon至Ca Mau公路沿途的服务区有售。在Saigon的Ben Thanh Market以及Hanoi的特产食品店也能找到,但经过仓储运输后,新鲜度便难以保证。

    素食版本

    传统banh pia并不适合素食者——猪油是酥皮结构的核心,缺之不可。不过,Soc Trang已有数家厂商为佛教市场推出了以植物起酥油制作的版本,尤其在节庆期间更为常见。这类产品标注"chay"(素食),不含蛋黄。口感略不及原版酥脆,但仍保有层次感。如需素食版本,请明确询问"banh pia chay"——不要默认芋头或班兰口味就自动不含猪油,须以标注为准。

    越南Bến Tre,传统越南Banh Chung特写,摄于春节庆典期间。

    Photo by Nguyen Truong Khang on Pexels

    储存方式

    原封包装的banh pia在室温下可保存约7至10天。拆封后请在两天内食用完毕。越南气候潮湿,开封后的饼回软极快。切勿冷藏——低温会使酥皮中的猪油凝固,口感会变得令人不悦。如需购买作为伴手礼带回,附有脱氧剂的工厂密封盒比散装纸包更耐存放。

    实用信息

    Soc Trang市区距Saigon约230公里,走1A国道乘大巴或自驾约需3.5至4小时。大多数游客从Can Tho(北面约60公里)当日来回,或在前往Ca Mau途中顺道而至。主要的banh pia店铺集中在市中心附近,步行可轻松串联。如有条件,建议多家品牌各买一试——差异真实存在,值得亲自比较。