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Can Tho 的 Ben Ninh Kieu:湄公河最著名河畔的旅行者指南 | Vietnam Wayfarer
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🇨🇳 Destinations · south · can-tho

Can Tho 的 Ben Ninh Kieu:湄公河最著名河畔的旅行者指南

Ben Ninh Kieu 是 Can Tho 的心脏地带——在这条河畔长廊上,水上市场的船只穿梭启航,街头美食香气四溢,你可以用步行的节奏慢慢探索湄公河三角洲的魅力。

By the Wayfarer teamMay 23, 20266 min read
A dynamic aerial shot of boats congregating at Cái Răng Floating Market in Cần Thơ, Vietnam.
↑ A dynamic aerial shot of boats congregating at Cái Răng Floating Market in Cần Thơ, Vietnam.Photo by Duy Nguyen on Pexels
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#ben ninh kieu#can tho#south#destinations#mekong delta#floating market#night market
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Last updated · May 23, 2026 · independently researched, never sponsored.

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    对于大多数旅行者来说,Ben Ninh Kieu 是定义了 Can Tho 的河畔长廊。清晨 5 点,开往 Cai Rang 水上市场的船只从这里启航;夜幕降临后,一家老小围坐在塑料桌旁吃着“hu tieu”;而作为湄公河主要干流的 Hau River,则在这里宽阔、浑黄且从容不迫地流淌而过。

    概况与简史

    Ben Ninh Kieu 是一个由码头改建而成的公园,沿着 Can Tho (껀터 / 芹苴 / カントー) 市中心 Hau River 南岸绵延约 1.5 km。它的名字来源于 Ninh Kieu,这是对 15 世纪一个古战场的历史致敬,尽管如今这种联系仅仅停留在名字上。在法国殖民时期,这个码头曾作为商业港口,负责将大米和水果顺流运往 Saigon。到了 20 世纪 90 年代,它已转型为一个拥有铺砌步道、雕塑花园和夜市的城市公园。

    Can Tho 最近通过与前 Hau Giang 和 Soc Trang 省的行政合并进行了扩张,使其成为三角洲面积最大的城市之一。对于旅行者来说,这主要意味着 Can Tho 现在覆盖的区域更广了——但 Ben Ninh Kieu 依然是核心地标,它始终如一地坐落在老城区的中心。

    为什么旅行者会去这里

    有三个原因让 Ben Ninh Kieu 成为每份 湄公河三角洲行程 的必去之地:

    1. 前往水上市场的门户 —— 开往 Cai Rang(上游 6 km,航程 30 分钟)和 Phong Dien(更远,18 km)的船只,均从这里的码头或相邻的 Ninh Kieu 码头出发。
    2. 迷人的夜晚氛围 —— 夜市每晚约 5 p.m. 营业至 11 p.m.,提供物美价廉的美食、水果冰沙以及绝佳的河景。
    3. 适合步行的市中心 —— 酒店、Can Tho 博物馆、Ong Pagoda 以及 Hai Ba Trung 步行街,都在 10 分钟的步行范围内。

    它并不是什么小众秘境,而是 Can Tho 的旅游中心。但它绝对名副其实,因为在整个湄公河三角洲 (메콩 델타 / 湄公河三角洲 / メコンデルタ),像这样适合步行游览的河畔并不多见。

    最佳游览时间

    Can Tho 位于热带南部,全年气温徘徊在 27–35°C 左右。最佳旅游季节是 12 月至次年 3 月 —— 降雨较少,清晨前往水上市场时天气也更凉爽。雨季(5 月至 11 月)会有午后阵雨,但景色更显翠绿,旅行团也相对较少。

    就 Ben Ninh Kieu 而言,傍晚到夜间 是最佳游览时段。大约在 4:30 p.m. 酷热开始消退,夜市热闹起来,河面上也会洒满金色的夕阳。如果你打算前往 Cai Rang,则需要在黎明前来到这里——请把闹钟定在 4:30 a.m.。

    如何前往

    从 Saigon 出发

    • 巴士:从 Mien Tay 汽车站乘坐 Futa 或 Thanh Buoi 巴士。车程 3.5–4 小时,票价约 130,000–160,000 VND。巴士会停靠在 Nguyen Trai 街的 Can Tho 中心车站,距离 Ninh Kieu 约 2 km(叫一辆 Grab 摩托车只需 15,000 VND)。
    • 自驾:经 Trung Luong–My Thuan–Can Tho 高速公路行驶 170 km。路况直接,路标清晰,中途不停留的话需 2.5–3 小时。

    从三角洲其他城镇出发

    • 从 Chau Doc:乘巴士 3 小时。从 Ca Mau:3.5 小时。从 Vinh Long:1.5 小时。

    前往码头

    Ben Ninh Kieu 沿着 Ninh Kieu 区的 Hai Ba Trung 街延伸。如果你的酒店在市中心,很可能步行即可到达。从 Can Tho 市区的任何地方乘坐 Grab 摩托车,费用都在 30,000 VND 以内。

    越南繁忙的湄公河三角洲水上市场上,装饰着植物的质朴船只。

    图片由 Pexels 上的 Vietnam Tri Duong Photographer 拍摄

    游玩推荐

    漫步长廊

    铺砌的河畔步道从北端的 Ho Chi Minh (호치민 / 胡志明 / ホーチミン) 雕像一直延伸到南端的 Can Tho 大桥观景点。漫步走完大约需要 30–40 分钟。长椅面向河面;Hau River 吹来的微风,是你在户外能找到的最接近空调的享受。

    Ninh Kieu 夜市

    摊位上售卖常见的旅游商品——椰子糖、干果、凉鞋——但靠近河边的小吃摊才是真正的亮点。寻找烤“banh xeo”(三角洲版本的煎饼使用椰奶,比中部地区的更脆)、甘蔗汁,以及用香蕉叶包裹的“nem chua”。

    乘船游览

    主码头的售票亭出售前往 Cai Rang 水上市场的拼船座位。拼船价格约为每人 80,000–100,000 VND,包船(可容纳 4–6 人)则需要 400,000–500,000 VND。船只在 5:00 到 5:30 a.m. 之间出发——市场在 8 a.m. 左右就会逐渐收摊。

    Hai Ba Trung 步行街

    每到周末,这条街就会禁止车辆通行,取而代之的是现场音乐、小吃车和举家出游的人群。它与码头平行,向内陆方向隔着一个街区。

    Ong Pagoda

    位于 Hai Ba Trung 街,距离码头步行 5 分钟。这里有着典型的广式中国建筑风格,天花板上悬挂着盘香,室内出奇地凉爽。免费入场。

    餐饮推荐

    • Quan Ut Dzach(Hai Ba Trung 街)—— 烤猪排和冰镇啤酒。晚上 7 p.m. 就会爆满。主菜 80,000–120,000 VND。
    • Banh mi (반미 / 越式法包 / バインミー) Thuy(夜市入口附近)—— 一个不起眼的小推车,售卖夹着肉酱和腌萝卜的绝佳 banh mi。20,000 VND。
    • Nem Nuong Thanh Van(De Tham 街,步行 10 分钟)—— DIY 春卷配烤猪肉肠。这是 Can Tho 的一家老字号。每份 60,000 VND。
    • 码头沿线的 Hu tieu (후띠우 / 粿条 / フーティウ) 摊位 —— 供应 hu tieu Nam Vang(金边风味粿条汤)的早餐点,从 6 a.m. 开始营业。35,000–45,000 VND。

    想喝 越南咖啡 (베트남 커피 / 越南咖啡 / ベトナムコーヒー) 的话,可以在 Phan Dinh Phung 街上的任何一家微型咖啡馆点一杯 ca phe sua da——它们俯瞰着支流运河,价格在 18,000–25,000 VND 之间。

    住宿推荐

    • 经济型:Xin Chao Hostel 或 Memory Hostel,两者的宿舍床位每晚均低于 200,000 VND,步行 5 分钟即可到达码头。
    • 中档型:Nesta Hotel 或 Mekong My Tho Hotel(尽管名字里有 My Tho,但它位于 Can Tho)。房间干净,带有河景阳台,500,000–700,000 VND。
    • 奢华型:Azerai Can Tho(位于一座岛上,乘船需 15 分钟)或 Victoria Can Tho Resort。两家价格都在 2,000,000+ VND,但配有游泳池,环境静谧。

    住在 Ninh Kieu 区内,去哪里都可以步行到达。

    越南 Can Tho 水上市场上色彩缤纷的饮料和椰子展示。

    图片由 Pexels 上的 Vietnam Tri Duong Photographer 拍摄

    实用贴士

    • 现金:Hai Ba Trung 街上有很多 ATM 机。夜市摊贩和船夫只收现金。
    • 蚊虫:黄昏时分河畔蚊虫滋生。5 p.m. 之后请使用驱蚊剂或穿长袖。
    • 防骗:码头附近的拉客者可能会对独自旅行的人漫天要价——在讨价还价之前,请先查看官方售票亭上公布的价格表。
    • 语言:除了酒店之外,很少有人说英语。Google 翻译的相机模式在看菜单时非常实用。

    常见误区

    1. 7:30 a.m. 之后才到达 Cai Rang —— 此时大部分批发交易已经结束。你看到的将主要是游船围着空荡荡的舢板打转。
    2. 为了去餐厅而错过夜市美食 —— 摊位上的烧烤通常比附近酒店餐厅的更好吃(而且价格只有四分之一)。
    3. 只住一晚 —— Can Tho 值得你多留一天。你可以利用第二天去 Phong Dien 市场(游客较少),骑行穿过稻田间的乡间小路,或者乘舢板游览城市南部狭窄的运河。

    结语

    Ben Ninh Kieu 并不像 Ha Long Bay 或 Hai Van Pass 那样壮观或适合在 Instagram 上打卡。它只是一条宽阔的河流、一条铺砌的步道和一些船只。但它能让你置身于湄公河三角洲生活的中心,而无需骑摩托车或报旅行团——正是这种便利性,让它绝对值得你从 Saigon 专程南下一趟。