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  3. Chau Doc的占族穆斯林厨房:清真面条、鱼咖喱与大多数游客错过的美食文化
🇨🇳 Food & Drink · south · chau-doc

Chau Doc的占族穆斯林厨房:清真面条、鱼咖喱与大多数游客错过的美食文化

Chau Doc的占族穆斯林村庄提供清真牛肉面和椰奶鱼咖喱,其风味与大多数游客所期待的Kinh族越南菜截然不同。

Wayfarer 团队May 26, 20264 分钟阅读
Close-up of a vendor preparing Vietnamese street food with coconut and sauce in Kon Tum.
↑ Close-up of a vendor preparing Vietnamese street food with coconut and sauce in Kon Tum.Photo by Thái Trường Giang on Pexels
Tags
#regional specialty#food#chau doc#cham#halal#mekong delta#an giang#fish curry#noodles
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最后更新 · May 26, 2026 · 独立调研,无任何赞助。

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    Ca Phe Sua Da in Saigon: Five Spots Where the Whole Family Can Sit and Slow Down

    Chau Doc坐落在An Giang省的柬埔寨边境,大多数游客来到这里是为了追寻水上鱼排和Sam Mountain的日出美景。这没问题,但如果你错过了Hau河对岸的占族穆斯林村庄,你就错过了一种在越南其他地方几乎找不到的美食文化。

    湄公河三角洲这一带的占族人绝大多数是穆斯林——他们是占婆王国的后裔,其饮食传统深受伊斯兰教、贸易路线和河流风味的影响。这里的食物是清真的,牛肉和淡水鱼比猪肉更常见,调味方式更接近马来西亚或柬埔寨烹饪,与你在Hanoi或Saigon吃到的任何东西都大相径庭。

    前往占族村庄

    主要的占族聚居区——Chau Phong公社是最容易到达的——位于Hau河对岸,与Chau Doc市中心隔河相望。你可以从市场附近的主要码头乘坐小渡轮,船费约5,000–10,000 VND,航程十分钟。如果你没有自己的交通工具,Chau Doc一侧的摩托车出租车和xe om司机可以带你过河并在村里转一圈,价格在80,000–150,000 VND之间,非常值得。

    到达村庄后,步行游览非常方便。你会看到带有绿色装饰的白色清真寺,以及在底层厨房经营的小型家庭摊位。不要指望有英文招牌,饿着肚子去,然后直接用手点餐即可。

    “Bun Bo”——但不是Hue版本

    让大多数初次到访者感到惊讶的是当地的“bun bo”——占族风味的牛肉米粉。这并不是来自越南中部的、富含香茅和虾酱的“bun bo hue”。占族版本制作更慢,辣味较淡,以牛骨汤为底,加入八角、肉桂和干高良姜慢炖数小时。其成品比Hue版本颜色更深、味道更浓郁,且明显更甜。

    大多数村庄摊位的一碗面价格为35,000–50,000 VND。你会得到圆米粉、薄牛肉片、有时还有一块炖牛筋,旁边配有一盘生豆芽和新鲜香草。汤底是精华——一定要喝光。

    一碗令人垂涎的越南河粉,配有新鲜香草和配菜,是美食爱好者的绝佳选择。

    图片来源:Pexels上的FOX ^.ᆽ.^= ∫

    为湄公河而生的鱼咖喱

    占族厨房的另一个支柱是鱼咖喱——“ca ri ca”——由直接从河里捕捞的黑鱼和鲶鱼制成。底料是借鉴了高棉烹饪传统的椰奶咖喱酱:将香茅、姜黄、高良姜和干辣椒磨碎,在油中炒香,然后再加入椰奶。

    An Giang版本独特之处在于鱼本身。黑鱼(“ca loc”)是一种肉质紧实、略带泥土气息的淡水鱼,放入咖喱中久煮不散。它吸收香料的方式与海鲜不同——更具矿物质感,口感更扎实。你可以配米饭吃,有时也可以配上一块撕开的扁面包,占族人称之为“banh mi kep”,这是一种煎制的薄面包,隐约有印度煎饼(roti canai)的影子。

    一份带米饭的完整鱼咖喱套餐:50,000–70,000 VND。

    社区厨房的活力

    这里的食物大多由占族妇女在家里的厨房烹饪并出售。这不是餐饮业,而更像是一种邻里饮食系统,你坐在别人家里,有时甚至是直接坐在他们的客厅里用餐。这种亲密感正是值得你搭乘渡轮前往的原因。

    一些实用建议:由于这是一个穆斯林社区,请在访问时着装得体(遮住肩膀,不要穿短裤)。不要指望在周五礼拜时间厨房会营业——工作日的上午是最佳时段。另外,拍照前请先征得对方同意。

    有些摊位早在早上6:30就开始营业,直到卖完为止,通常中午就关门了。如果你从Chau Doc市中心过来,渡轮码头附近的市场区域也有几家占族人经营的摊位,售卖类似的食物,但村里的厨房味道明显更好。

    越南商贩在水上市场的船上售卖椰子。

    图片来源:Pexels上的Loifotos

    Chau Doc周边还有什么好吃的

    如果你在该地区停留超过一天,Chau Doc主流的市场美食也值得探索。“Bun ca”是一种配有鱼肉和鲜黄色姜黄汤底的米粉汤,是当地特色菜,与占族传统完全不同。它在中心市场的摊位随处可见,每碗约30,000–40,000 VND,最好在上午9点前食用。

    更广阔的An Giang省出产湄公河三角洲最好的“mam”(发酵鱼酱),你在市场上随处可见装在罐子里的这种酱。它是一种配料而非菜肴,但买一小罐来了解为什么当地食物是这种味道,是一个不错的纪念品。

    实用建议

    Chau Doc距离Saigon约245公里——乘车约需五小时,或从Can Tho乘过夜船抵达。占族村庄最好在上午游览;到了下午,炎热的天气会让步行变得不舒服,而且大多数厨房也关门了。请准备好小额钞票(5,000–20,000 VND面额)用于支付渡轮和市场摊位费用——在40,000 VND一碗的面摊,没人能找开500,000 VND的钞票。