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Vinh Dam Tre, Con Dao:红树林潟湖旅行指南 | Vietnam Wayfarer
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🇨🇳 Destinations · south · tp-ho-chi-minh

Vinh Dam Tre, Con Dao:红树林潟湖旅行指南

Vinh Dam Tre 是 Con Dao 岛上一个被红树林环绕的潟湖——宁静、人少,是越南南部最棒的半日游避世胜地之一。

By the Wayfarer teamMay 22, 20266 min read
Experience the tranquil beauty of the seascape and mountain at Ba Ria - Vung Tau, Vietnam.
↑ Experience the tranquil beauty of the seascape and mountain at Ba Ria - Vung Tau, Vietnam.Photo by Luke Dang on Pexels
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#vinh dam tre#con dao#tp ho chi minh#south#destinations#mangroves#kayaking#nature
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Last updated · May 22, 2026 · independently researched, never sponsored.

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    Vinh Dam Tre 究竟是什么

    Vinh Dam Tre(大意为“竹湖湾”)是一个被红树林环绕的浅水海湾,隐藏在越南 (베트남 / 越南 / ベトナム) 南部近海 Con Dao 群岛的主岛 Con Son 的东北侧。它不是海滩。这是一个潮汐潟湖,纵深约 2 km,四周环绕着茂密的红树林,通过一个狭窄的入口与大海相连。这里水面平静,岸边布满了树根和螃蟹,整个地方感觉更像是自然纪录片里的场景,而不是常规的旅游景点。

    在近代史的大部分时间里,Con Dao 都是一个流放地——法国人从 1862 年开始在这里修建监狱,该建筑群一直使用到 20 世纪 70 年代。直到 21 世纪初,旅游业才开始复苏,而 Vinh Dam Tre 则在更长的时间里鲜为人知。这个潟湖位于 Con Dao National Park 内,因此几乎没有被开发过。一条木制栈道、几家皮划艇租赁店,还有大量的鸟类——仅此而已。

    为什么游客会去这里

    人们来到这里,是为了逃离 Con Son 镇本就已经很安静的街道,这本身就很能说明问题。Vinh Dam Tre 就是这样一个地方:除了水拍打红树林根部的声音,你几乎听不到其他动静。观鸟爱好者为了苍鹭、翠鸟和白腹海雕慕名而来。皮划艇爱好者则喜欢这里平静避风的水域。而任何在 Con Dao 的海滩(Bay Canh、Dam Trau、An Hai)度过了几天的人,最终都会想要一个没有沙子打扰的清晨。

    这里也非常上镜,完全不需要无人机或滤镜。退潮时,红树林树冠倒映在平静碧绿的水面上的画面,绝对值得你按下快门。

    最佳游览时间

    Con Dao 的旱季大约从 11 月持续到次年 4 月。3 月和 4 月的海面最平静,降雨量也最少,这对于登岛来说比游览 Vinh Dam Tre 本身更重要——因为潟湖全年都避风。

    尽量避开 9 月和 10 月。此时海浪变大,部分船只班次减少,红树林的水位也会比平时高,可能会导致栈道关闭。6 月到 8 月是附近 Bay Canh 岛上海龟筑巢的季节,所以如果你打算将 Vinh Dam Tre 与更广泛的 Con Dao 行程结合起来,这也是一个不错的窗口期——只需做好下午会下几阵阵雨的准备。

    如何前往

    从 Ho Chi Minh City 出发,你有两个选择:

    乘飞机: 越南航空(Vietnam Airlines)和越竹航空(Bamboo Airways)运营从 Tan Son Nhat 飞往 Con Dao(Co Ong 机场)的航班。飞行时间约 45 分钟。单程机票价格在 1,500,000–3,000,000 VND 之间,具体取决于季节和提前预订的时间。这是大多数人的选择。

    乘渡轮: 高速渡轮从 Vung Tau(Can In 港口)出发,大约需要 3.5–4 小时。船票价格约为 350,000–500,000 VND。要从 Saigon (사이공 / 西贡 / サイゴン) 前往 Vung Tau,可以从 Mien Dong 车站乘坐巴士(约 2 小时,80,000–120,000 VND),或从 Bach Dang 码头乘坐水翼船(1.5 小时,约 250,000 VND)。

    到达 Con Son 岛后,Vinh Dam Tre 位于镇中心东北约 5 km 处。可以租一辆摩托车(150,000–200,000 VND/天,镇上随处可见)或叫一辆出租车。道路大部分都铺了柏油,直到最后一段变成混凝土的公园通道。你会看到一个带有标志的 Con Dao National Park 入口——需要支付约 60,000 VND 的小额门票。

    有人在韦拉克鲁斯州哈尔科穆尔科风景如画的红树林中划皮划艇。

    照片由 Santiago Morales 拍摄,来自 Pexels

    游玩项目

    在潟湖划皮划艇

    这是主要的吸引力所在。栈道入口附近有皮划艇出租——单人皮划艇的价格约为每小时 150,000–200,000 VND。在半潮时划入红树林水道体验最佳。退潮时,浅滩可能会让你搁浅;涨潮时,你又会错过裸露根系带来的视觉震撼。清晨是最理想的时间——人少、空气凉爽、鸟类也更多。

    漫步木栈道

    一条高架木栈道穿过红树林,绵延数百米。栈道平坦易行,让你能与树冠平视。非常适合不想弄湿身体的游客。解说牌(越南语,部分有英语)介绍了这里的生态系统。建议预留 30–45 分钟。

    观赏鱼蟹

    退潮时的泥滩生机勃勃,招潮蟹、弹涂鱼和在树根间穿梭的小鱼随处可见。听起来似乎微不足道,但却出奇地吸引人——尤其是如果你带着孩子一起旅行的话。如果有的话,记得带上双筒望远镜。

    结合 Bai Dat Doc 行程

    从 Vinh Dam Tre 乘车不远就能到达 Bai Dat Doc 海滩。这是 Six Senses 度假村前面的海滩,但沙滩是公共的。在红树林度过一上午后,下午来这里游个泳,就能拼凑出完美的一天。

    在 Hon Tai 浮潜

    如果你通过国家公园办公室或当地的旅行社安排船只,可以将潟湖游览与附近小岛的浮潜结合起来。包含装备的半日乘船游,预计每人需支付约 800,000–1,200,000 VND。

    附近餐饮推荐

    Vinh Dam Tre 本身没有餐厅——请自带水和零食。回到 Con Son 镇,餐饮选择简单而美味。

    海鲜显然是首选。在 Nguyen Hue 街沿线的大多数当地小吃店里,都能找到配有新鲜螃蟹或虾的 "Bun" 汤粉。一碗价格在 40,000–60,000 VND 之间。如果想尝试更具岛屿特色的美食,可以找找 "oc"——海螺,有十几种做法,从盐烤辣椒到香茅清蒸应有尽有。Thu Ba(位于 Vo Thi Sau 街)是一家靠谱的当地餐厅。一盘海螺配上一瓶冰啤酒,通常不会超过 100,000 VND。

    如果你想吃点熟悉的味道,一盘 "com tam"(烤猪肉碎米饭)很容易找到,价格约为 35,000–50,000 VND。

    住宿推荐

    Con Son 镇有各种档次的住宿:

    • 经济型: 宾馆和民宿,价格从 300,000–500,000 VND/晚不等。设施基础但很干净。可以去 Nguyen Duc Thuan 街沿线的住宿群看看。
    • 中档型: 精品酒店和较新的住宿,价格在 800,000–1,500,000 VND/晚之间。Poulo Condor Boutique Resort 是一个不错的中档选择。
    • 高端型: Six Senses Con Dao 是这里的旗舰酒店——预计价格从 8,000,000 VND/晚起步。如果预算允许,这绝对物有所值,但享受这座岛屿并不一定非要奢华。

    体验越南巴地头顿省海景与山脉的宁静之美。

    照片由 Luke Dang 拍摄,来自 Pexels

    当地人的实用建议

    • 带上驱蚊剂。 红树林是蚊虫的滋生地。如果不带驱蚊剂,你就是在给 Con Dao 上的每一只昆虫“献血”。
    • 穿涉水鞋或防滑凉鞋。 栈道可能会很滑,而且如果你划皮划艇,总会有踩进泥里的时候。
    • 尽早出发。 到了上午 10 点,气温就会升高,光线也会变得平淡。早上 6:30 或 7:00 出发是比较现实的,也会让你觉得不虚此行。
    • 携带现金。 皮划艇租赁处或公园入口没有刷卡机。Con Son 镇上有 ATM 机,但这里没有。

    需避免的常见错误

    • 不查潮汐表就在退潮时跑去。 潟湖的水位会大幅下降。前一天晚上一定要查看潮汐表——你的酒店或任何旅游咨询台都可以帮忙。
    • 因为有树荫就不涂防晒霜。 坐在皮划艇上,水面会将阳光直接反射到你身上。你会被晒伤的。
    • 试图把 Con Dao 作为从 Vung Tau (붕따우 / 头顿 / ブンタウ) 出发的一日游。 渡轮的时刻表不允许你这么从容。至少要在岛上住两晚——Vinh Dam Tre 加上各个海滩,再算上历史悠久的监狱遗址,轻轻松松就能填满三天的行程。
    • 期待看到海滩。 Vinh Dam Tre 是一个潟湖,而不是游泳胜地。如果你想要沙滩和海浪,请前往 Dam Trau 或 Bai Dat Doc。

    实用须知

    Vinh Dam Tre 最适合作为较长的 Con Dao 行程中的半日附加项目,而不是作为一个独立的旅游目的地。将它与岛上的海滩、监狱博物馆以及镇上的海鲜晚餐搭配在一起,你就能拥有越南南部最完整的短途旅行之一。这座岛屿依然足够宁静,你几乎不需要提前预订什么——直接过去,租一艘皮划艇,然后尽情划桨吧。