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从 Saigon 出发在 Vung Tau 玩转3天:像当地人一样逃离喧嚣的海滩之旅 | Vietnam Wayfarer
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🇨🇳 Itineraries · south · vung-tau

从 Saigon 出发在 Vung Tau 玩转3天:像当地人一样逃离喧嚣的海滩之旅

Vung Tau 才是 Saigon 人周末真正会去的地方——一个充满生活气息的海滨小镇,有缆车、海鲜,而且没有拥挤的游客。以下是教你如何在那度过72小时的指南。

By the Wayfarer teamApr 19, 20265 min read
Serene sandy beach with colorful parasol and beached boats, under clear sky.
↑ Serene sandy beach with colorful parasol and beached boats, under clear sky.Photo by 🇻🇳🇻🇳 Việt Anh Nguyễn 🇻🇳🇻🇳 on Pexels
Tags
#vung tau#weekend#three days#beach#saigon#hydrofoil
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    Vung Tau 位于 Saigon 东南 125 km 处。当当地人想避开 Phu Quoc 的高昂物价和 Mui Ne 那些排队打卡发 Instagram 的人群时,这里就是他们首选的海滩度假胜地。这是一个充满浓郁越南生活节奏的蓝领度假小镇:骑着摩托车的家庭、炭火烤制的鲜嫩“banh khot”(小蛤蜊煎饼),还有自2014年就一直运营的缆车。从 Saigon 出发的周末游轻松快捷,能带你领略大多数旅游指南都会忽略的那种原汁原味的海滨越南 (베트남 / 越南 / ベトナム) 风情。

    第一天 —— 乘坐水翼船抵达与前滩 (Front Beach)

    一早从 Saigon (사이공 / 西贡 / サイゴン) 出发。水翼船从第一区的 Bach Dang 码头(3号登船口)起航,发船时间为上午 7:30、9:30 和下午 1:00。航程 75 分钟,单程票价为 165,000–180,000 VND;它比乘坐巴士(需要两小时)更快、更直接,尽管噪音会大一些。建议提前一晚通过运营商网站在线预订,或直接在码头购票——船票很容易售罄,尤其是在周六。

    大约在上午 9:15 或 11:15 抵达。直接前往酒店放下行李,然后步行前往前滩(Bai Truoc)。这是最主要的地带:2 km 长的黑沙滩,渔船在浅水区随波摇曳,一家老小在遮阳伞下休憩,海滨长廊旁林立着海鲜摊和啤酒馆。午餐可以在 Tran Hung Dao 街旁的露天餐厅解决。点一份“banh khot”——这是一种酥脆的米粉煎饼,里面包着小蛤蜊和虾,蘸着酸甜酱吃。每盘价格大约在 30,000–50,000 VND。再配上一杯冰镇的 bia hoi(生啤)或“ca phe sua da (연유커피 / 越南冰咖啡 / ベトナムアイスコーヒー)”(冰 Vietnamese coffee)。

    下午在海滩上度过。Vung Tau (붕따우 / 头顿 / ブンタウ) 的沙子比较粗糙,海水比你想象的要温暖(全年 27–29°C)。海水算不上晶莹剔透——毕竟这是一个工业港口小镇——但它非常真实。你可以游泳、闲坐,如果喜欢刺激,还可以租一辆摩托艇(30分钟 200,000–300,000 VND)。到了下午 5:00,步行返回内陆,探索渡轮码头附近 Vung Tau 的主要市场区,或者坐在 Ba Trieu 街的咖啡馆里欣赏日落。晚餐:找一家小餐馆,尝尝新鲜的“ca nuong”(烤鱼)或“tom nuong”(烤虾)。一顿丰盛的海鲜大餐预算约为每人 100,000–200,000 VND。

    第二天 —— 基督雕像与 Ho May 缆车

    早上乘坐摩托车出租车或包车前往位于北部 Nho 山上的基督雕像(Tuong Chua Giesu Vua)。从市中心出发车程为 15 分钟(如果在街边叫摩托车大约 50,000–70,000 VND;或者包车一天 200,000–300,000 VND)。这座雕像高 32 米,建于 1974 年,俯瞰着整个海湾。免费入场;爬上内部的楼梯,可以饱览 Vung Tau 的海岸线和航道风光。大多数游客会在这里停留 30 分钟。

    下山后前往 Ho May 缆车(Tram Cau Ho May)。这是一个较新的景点——于 2014 年开放——从 Nho 山脚一直延伸到山顶,全长 1.3 km,可以欣赏到海岸和后滩(Back Beach)的景色。往返票价为 120,000 VND。建议在上午中段前往,以避开午餐高峰人群。单程乘坐时间为 12 分钟。山顶有一个小亭子和几家商店;虽然没有太多其他设施,但风景绝对值得一看。

    返回前滩享用稍晚的午餐。在街边摊点一份“banh canh”(蟹肉或猪肉木薯面汤)——汤汁浓郁,暖胃舒心,价格为 20,000–30,000 VND。下午:在海滨长廊漫步,买点咖啡或小吃,在海滩小屋里放松身心。如果想参加点活动,可以租一艘皮划艇(每小时 100,000–150,000 VND)或预订一次钓鱼之旅(通过酒店安排;半天 400,000–600,000 VND)。

    第二天的晚餐可以奢侈一把:在 Tran Hung Dao 挑一家可以坐下来好好品尝的海鲜餐厅。点一整条烤鱼、清蒸虾和一份沙拉。配上冰啤酒。两人总花费:250,000–400,000 VND。黄昏时分沿着海滩散步消食——这是当地典型的傍晚景象,一家人悠闲漫步,情侣们骑着自行车兜风。

    Vung Tau 一座风景如画的教堂,装饰着色彩缤纷的横幅,背靠着郁郁葱葱的山坡。

    照片由 Quang Vuong 拍摄,来自 Pexels

    第三天 —— 海滩与返程

    在酒店或附近的咖啡馆吃一顿便餐(banh mi (반미 / 越式法包 / バインミー)、com tam、咖啡——30,000–50,000 VND)。如果有时间,可以步行前往后滩(Bai Sau),这是 Nho 山另一侧一片更宁静的弧形沙滩。沿着沿海小路步行需要 20–30 分钟,或者乘坐摩托车出租车只需 10 分钟。后滩人比较少,非常适合在离开前游最后一次泳,而且小贩也较少——是一个放松身心的好去处。

    中午时分,返回水翼船码头。渡轮在下午 1:00、3:00 和 5:00 出发,75 分钟后抵达 Saigon。如果你选择在傍晚离开,可以在码头附近吃午餐——再吃最后一顿“banh khot”或 pho (쌀국수 / 越南河粉 / フォー)。返程票价与去程相同:165,000–180,000 VND。

    住宿推荐

    Vung Tau 的酒店以实用为主,并不奢华。大多数房间都是面向国内游客的朴素三星级酒店。以下是几个选择:

    • Petro House Hotel(Ha Long 街):双人间每晚 600,000–900,000 VND。带有古老的殖民地风情,面朝大海,服务可靠。深受家庭游客喜爱。
    • Phuong Dung Hotel(Tran Hung Dao):400,000–600,000 VND。规模较小,设施简单,距离海滩和小吃摊仅几步之遥。是不错的经济型选择。
    • Saigon Phu Quoc (푸꾸옥 / 富国岛 / フーコック)(条件稍好):1,000,000–1,500,000 VND。设施现代,配有空调,设有健身房并提供自助早餐。

    可以直接预订或通过 Booking.com 预订;工作日(周日至周四)的价格会下降 20–30%。大多数酒店都自带餐厅,或者步行即可到达海鲜摊位。

    美味的 Banh Can 越南米粉煎饼,点缀着葱花和酥脆的红葱头。

    照片由 Theodore Nguyen 拍摄,来自 Pexels

    为什么选择 Vung Tau,而不是 Phu Quoc 或 Mui Ne?

    对于那些没有一周长假也不想坐飞机的 Saigon 本地人来说,Vung Tau 就是他们的首选海滩。在这里,你可以避开度假村的人潮、那些专为发 Instagram 打造的网红设施,以及在 Mui Ne 海岸边一直尾随你的摩托艇推销员。Vung Tau 显得更加粗犷——沙子颜色更深,海水带着鱼腥味,海天交界处满是货船。但这正是越南家庭偏爱它的原因。你吃的是真正的海鲜,而不是专供游客菜单上的改良版。你入住的酒店是由来自 Ho Chi Minh City (호치민시 / 胡志明市 / ホーチミン市) 的人经营的,而不是外国投资者。而且你周围听到的都是越南语,而不是英语。

    这里的消费也很便宜:两人3天的行程(水翼船、普通的酒店、餐饮)大约花费 1,200,000–1,800,000 VND(约合 50–75 美元)。相比之下,在 Phu Quoc 度过同样的天数,通常至少需要花费 2,500,000+ VND。

    实用贴士

    请携带现金(虽然有自动取款机,但并非随处可见)。海滩很安全;小偷小摸的情况很少见。摩托车出租车在短途出行中无处不在(可以在街上招手拦车,或者让酒店帮忙叫车)。如果在周末出行,请提前一天预订水翼船票。最佳游览时间是 10 月至次年 5 月(天气较凉爽,降雨较少)。记得带上防晒霜——Vung Tau 的阳光很强烈,而且沙滩的反光也很厉害。