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在Bac Giang吃什么:北越被忽视的美食胜地旅客指南 | Vietnam Wayfarer
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🇨🇳 Destinations · north · bac-giang

在Bac Giang吃什么:北越被忽视的美食胜地旅客指南

Bac Giang是大多数游客会跳过的一个省份,这意味着这里正宗的地方美食依然便宜且朴实无华。以下是当地人真正就餐的地方。

By the Wayfarer teamMay 3, 20265 min read
Aerial shot of vibrant lychee market in Bac Giang, Vietnam. Vespa scooters carrying lychee baskets.
↑ Aerial shot of vibrant lychee market in Bac Giang, Vietnam. Vespa scooters carrying lychee baskets.Photo by Vietnam Hidden Light on Pexels
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#bac giang#what to eat#north#regional cuisine#markets#street food
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    Bac Giang位于北部红河三角洲,在Hanoi东北方向两小时车程处,游客很少在这里逗留。但这正是这里的美食值得你绕道而行的原因。你找不到适合发Instagram的精致摆盘,也没有穿着制服的服务员——只有市场摊位、家庭小店,以及几十年来未曾改变的菜肴,因为当地人根本没有理由去改变它们。

    荔枝季(5月至8月)

    越南70%的荔枝产自Bac Giang。当这种水果上市时,它占据了每一个市场摊位和路边小车。这里的新鲜荔枝每公斤售价40,000–60,000 VND,大约是Hanoi价格的一半。因为从采摘到餐桌通常只需几个小时,所以这里的水果更甜。

    除了直接吃新鲜荔枝,摊贩们还卖荔枝干(荔枝干可以全年保存,吃起来像果酱樱桃)、糖水荔枝,或者在Bac Giang市市场的果汁摊上榨成汁。如果你在荔枝季之外来访,别指望能看到同样的盛况——不过去市郊的“trang trai dau tay”(草莓农场)顺道游一趟也是个不错的选择。

    招牌地方美食

    Banh Chung(方形糯米粽)

    每个北方省份都有自己的版本,但Bac Giang的Banh Chung尤为出名,因为它的绿豆和猪肉馅比Hanoi市面上的版本肉更多、甜度更低。家庭通常会在家里自己制作,特别是在Tet(春节)期间。如果你想在一年中的其他时候吃,可以去市中心附近的Bac Giang Market(Cho Bac Giang)寻找banh chung,或者在pho摊位上问问——摊贩们通常会有多余的用香蕉叶包好的粽子,价格在15,000–25,000 VND之间。

    Bun Oc(螺蛳粉汤)

    这是Bac Giang的一道特色菜,部分原因是该省流速缓慢的运河水域非常适合养殖螺蛳。汤底用螺蛳肉、番茄和八角熬制4–6小时,浇在米粉上,配以生香草、炸红葱头和酥脆的“chả”(烤猪肉)。一碗售价35,000–50,000 VND。位于Bac Giang市中心Duong A和Duong B交叉口附近的Bun Oc Anh摊位是常客们常去的地方——营业时间为早上6点到上午11点,仅供应早午餐。

    Com Tam(碎米饭)

    Bac Giang的版本包括一块烤猪肉饼(“cha trung”)、一个半熟蛋和腌菜,配以鱼露蘸酱。你可以在市场周围任何不起眼的com tam小店找到它,价格为25,000–35,000 VND。这些店只收现金,没有英文菜单,当地人挤在塑料桌旁摩肩接踵地用餐。

    Nem Chua(发酵酸猪肉)

    用树叶包裹新鲜猪肉,发酵数周后烤制而成。成品味道酸爽、略带奇特的气味,让人越吃越上瘾。这是Bac Giang和Thai Nguyen两省交界地带的特色,所以你会在路边摊和菜市场看到它。一盘(约150克)售价40,000–60,000 VND。搭配米纸、新鲜香草和蘸酱一起食用。这是一种需要慢慢适应的口味,但绝对值得一试。

    美味的越南砂锅螺蛳煲,配有新鲜香草和蘸酱,是海鲜爱好者的完美选择。

    照片由 FOX ^.ᆽ.^= ∫ 拍摄,来自 Pexels

    当地人就餐地与游客陷阱对比

    Bac Giang Market(Cho Bac Giang): 早上5点开门,到上午9点基本就收摊了。早点到才能找到最好的pho摊位、banh mi铺子和糯米饭小贩。价格非常便宜——一顿饭只需15,000–30,000 VND。没有英语,没有招牌,主打一个混乱的市井氛围。

    Dong Xuan Market: 一个次级市场,规模较小且不那么拥挤,适合在荔枝季购买水果和即食小吃。价格区间相同。

    Hung Vuong街的餐厅区: 这是旅游团最终会去的地方。价格虚高(每道菜80,000–150,000 VND),食物味道也很一般。建议避开。

    小巷里的家庭pho店: 让当地人给你指一家没有招牌的店。一碗pho只要25,000–40,000 VND,而老板可能已经做了20年了。

    消费预期

    • 街头小吃 / 市场摊位: 每份 15,000–40,000 VND
    • 当地堂食(banh mi、pho、com tam): 25,000–50,000 VND
    • 中档餐厅: 每道菜 80,000–150,000 VND
    • 荔枝(应季): 每公斤 40,000–60,000 VND
    • Nem chua 或地方特色拼盘: 40,000–70,000 VND

    在街边摊喝杯咖啡(“ca phe sua da”,冰炼乳咖啡)只需10,000–15,000 VND。软饮料和水是5,000–10,000 VND。

    越南Bac Giang充满活力的荔枝市场的航拍图。Vespa摩托车上载着荔枝筐。

    照片由 Vietnam Hidden Light 拍摄,来自 Pexels

    交通指南与沿途美食

    从Hanoi出发,乘坐小巴或租车经1号国道大约需要2小时。如果你从Ha Giang或Thai Nguyen自驾过来,会经过Bac Giang的主要公路,沿途布满了休闲小吃店——在这里快速吃碗pho或买个banh mi是个稳妥的选择,且没有游客溢价。

    如果你拿不定主意,位于Nguyen Hue街(Bac Giang市中心)的Pho 2A是个可靠的停歇点——虽然没什么花哨的,但这里的一碗pho(35,000 VND)味道绝对地道。

    大多数游客只是将Bac Giang作为前往Ha Giang或Cao Bang的过境地,这意味着你通常只能在汽车站或路边小店吃饭。但如果你想体验当地人的饮食,这里的市场绝对值得你专门停留2–3个小时。

    常见问题解答

    与Hanoi相比,Bac Giang的新鲜荔枝价格如何?

    Bac Giang的新鲜荔枝每公斤售价40,000–60,000 VND,大约是你在Hanoi购买价格的一半。该省的荔枝产量占越南的70%,因此在5月至8月的产季,水果从农场到市场只需几个小时。这种极短的供应链意味着水果更甜,价格也更低。在非产季,Bac Giang市市场全年都有荔枝干出售。

    一碗Bun Oc多少钱?在哪里可以找到?

    一碗Bun Oc(螺蛳粉汤)的价格为35,000–50,000 VND。汤底用螺蛳肉、番茄和八角熬制4–6小时,然后浇在米粉上,配以生香草、炸红葱头和烤猪肉。位于Bac Giang市中心Duong A和Duong B交叉口附近的Bun Oc Anh摊位是常客们就餐的地方。营业时间为早上6点到上午11点,仅供应早午餐。

    我应该什么时候到达Bac Giang Market才能找到最好的小吃摊?

    请在上午9点前到达Bac Giang Market(Cho Bac Giang)——市场早上5点开门,很快就会收摊。清晨是pho摊位、banh mi铺子和糯米饭小贩最活跃的时候。一顿饭的花费在15,000–30,000 VND之间。这里没有英文招牌。请避开Hung Vuong街的餐厅区,那里的菜价高达80,000–150,000 VND,而且食物质量较差。

    实用贴士

    Bac Giang的餐饮业并不迎合游客,所以请携带VND现金——许多摊位不接受刷卡。谷歌地图对小餐馆的覆盖并不完善;建议向当地人或你入住的酒店打听。5月至8月是荔枝季,也是在这个省份开启美食之旅的最佳时机。