Last updated · May 19, 2026 · independently researched, never sponsored.
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Quy Nhon版的“banh xeo tom nhay”(塞满活虾的铁板煎饼)比Saigon的版本味道更鲜明、更辛辣,且虾味更浓郁。以下是当地人真正会去光顾的店铺。

Last updated · May 19, 2026 · independently researched, never sponsored.
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“[Banh xeo](/posts/banh-xeo-vietnam (베트남 / 越南 / ベトナム)-sizzling-pancake) tom nhay”——字面意思是“会跳跃的虾的铁板煎饼”——听起来像是个营销噱头,但在Quy Nhon,这是名副其实的。这道菜是标准“banh xeo”(一种塞满虾、五花肉和豆芽的酥脆金黄煎饼)的沿海改良版。但在这座中南部沿海城市,虾才是绝对的主角。你吃到的是更厚实的活虾肉,有时甚至是整只大明虾,而不是Saigon版本里的碎虾肉。面糊也更薄,有些地方几乎是半透明的,在木柴或木炭火上烤熟得更快——这种猛烈的火力赋予了它颜色更深、更酥脆的边缘。
这里的蘸酱比南部风格更偏重辣椒和鱼露。当地人点餐时会额外要一些青柠和新鲜辣椒配在旁边,这会让整个风味焕然一新。
当你问Quy Nhon本地人去哪里吃“banh xeo (반세오 / 越南煎饼 / バインセオ) tom nhay”时,这家店总是第一个被提起。它隐藏在Tran Hung Dao附近的一条狭窄小巷里,靠近铁路道口。小塑料桌,墙上挂着手绘菜单(只有越南语——最好和当地人一起去,或者准备好用手指点菜)。老板Hue女士做这种煎饼已经20年了。她使用的是柴火炉而不是煤气炉,纯粹主义者坚持认为这就是美味的秘诀。虾是当天早上从Nguyen Hue街的鱼市场采购的,因此质量会随潮汐和供应情况而波动。
价格:每份煎饼50,000 VND(约2美元)。建议点两份。
什么时候去:上午11点到下午1点,或下午5点到晚上7点。午餐时间的品质更稳定。晚上可能在7:30前就卖光了。
另一家深受当地人喜爱的店,但游客较少。它位于Quy Nhon夜市(cho dem)附近的一个街角,你可以循着香味和溢出人行道的人群找到它。Ba Hoa的历史比Tram 84更悠久——可能快30年了。这里的煎饼更小、更厚,是在炭火上的铸铁锅里烤制的。这赋予了它们更深、几乎焦糊的外壳,但味道恰到好处。这里的虾肉明显切得更厚,在锅里也不容易散开。
价格:每份煎饼45,000 VND。稍微便宜一点,性价比略高。
什么时候去:下午5点以后。这里主要做晚餐生意。到了晚上8点,店里挤满了上班族和建筑工人。别在午餐时间去;他们中午不营业。
如果你住在海滩附近,这家店很方便。位于Le Hong Phong街,距离Saigon (사이공 / 西贡 / サイゴン) Quy Nhon酒店步行5分钟。氛围不如其他店——这是一家正规的餐厅,有菜单和空调——但煎饼确实很好吃。老板从港口的一艘特定渔船上采购大明虾,你能品尝出其中的鲜美。这里的面糊带有一丝姜黄味,这是其他店没有的。一些当地人说它“更适合游客打卡”;而另一些人则对它赞不绝口。
价格:每份煎饼55,000 VND。
什么时候去:上午11点到晚上10点,营业时间稳定。排队时间比街边摊短。
Hai Ba Trung的中心市场在午餐时间(上午11点至下午1:30)有三四个卖煎饼的摊位。大多数摊位做的是标准的“banh xeo”;其中一个摊位(由一位名叫Thao的女士经营,通常在东侧)专门做“banh xeo tom nhay”。环境嘈杂,只收现金,每份煎饼40,000 VND。虾的品质不太稳定,但好的时候,味道和Tram 84一样棒。如果你赶时间的话会有风险,但如果你正好在逛市场,绝对值得一试。

图片由Sergey Guk发布于Pexels
在大多数店里,你走上前,指着煎饼锅说“mot banh xeo tom nhay”(来一份煎饼)。如果你想要特别酥脆的,可以加一句“nuong them”(烤焦一点)。蘸酱会装在小碟子里放在旁边。别不好意思要额外的辣椒或鱼露——摊主们早就习以为常了。
所有的店都会提供用米纸或生菜包裹的煎饼。当地人的吃法是撕下一块,用生菜和新鲜香草(薄荷、莳萝)包起来,蘸上酱汁,一口吃掉。吃相可能有些狼狈,但这就是地道的吃法。

图片由Vietnam Tri Duong Photographer发布于Pexels
点一杯甘蔗汁(nuoc mia)或一杯冰镇的“ca phe sua da (연유커피 / 越南冰咖啡 / ベトナムアイスコーヒー)”(加炼乳的越南冰咖啡)。有些店会配一碗汤——通常是清淡的虾汤或猪肉清汤,可以解腻。千万别错过。
Quy Nhon的“banh xeo tom nhay”旺季是5月到9月,此时虾的品质和个头都是最好的。10月以后,煎饼会变薄,使用的虾也会变小。午餐的人群主要是学生和上班族;晚上则是建筑工人和家庭。两个时间段都不错,只是氛围不同。记得带现金;大多数店不接受刷卡。