Last updated · May 19, 2026 · independently researched, never sponsored.
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Banh Canh口感浓郁、筋道十足,令人回味无穷——胡志明市的Banh Canh更是出类拔萃。这里是本地人真正会去的地方。

Last updated · May 19, 2026 · independently researched, never sponsored.
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"[Banh Canh](/posts/banh-canh-vietnam (베트남 / 越南 / ベトナム)-thick-noodle-soup)"是一种介于家常美食与享乐之间的汤面。粗而不规则、手工拉制或木薯粉制成的面条,才是这道料理的灵魂所在。面条软糯又有嚼劲,充分吸收用猪骨、螃蟹或虾慢火熬制数小时的浓汤。它与清淡截然相反。在Ho Chi Minh City,Banh Canh通常比北方版本更加浓郁、肉味更足,用油毫不吝啬。这里的一碗面绝非轻食,而是实实在在、管饱管饱的一餐。
路边摊和小店铺都能找到它,通常从清早开始营业,卖到午后便收摊。许多摊主到下午两三点就已售罄。
说到市内的"Banh Canh",本地人提得最多的就是这个名字。摊位位于第一郡Trang Tien街,靠近旧法租界,开了许多年,塑料椅和铁桌都已被磨得光滑。摊主每天早晨现熬汤底,入口便能感受到那份用心。面条粗而蓬松,介于木薯粉和小麦粉之间,配料也给得十足:大块猪蹄肉、鹌鹑蛋,再撒上一把香草。中碗价格在35,000至40,000越南盾之间。最好在早上七点到十点之间到访,到正午汤底就快见底了。
这家专门做螃蟹Banh Canh——"Cua"即螃蟹——与猪肉版本有着明显不同。蟹汤鲜甜芳香,几乎像是蟹汤与Banh Canh的完美结合。面条手工擀制,比Trang Tien的更粗,吸汤效果极佳。碗里有实实在在的蟹肉块,而非仅有蟹的余韵。因为用了螃蟹,价格在45,000至55,000越南盾之间。摊主早上六点半开档,下午一点收摊,务必早点到。摊位藏在Vo Thi Sau街一条狭窄的小巷里,可以问当地人,或留意那一簇簇塑料小凳子。

图片来源:Trần Phan Phạm Lê,发布于Pexels
这家家庭式小摊游客较少,位于新平市场附近,供应的Banh Canh更为朴实清爽——汤底以猪骨为基础但不油腻,面条略细,分量却极为充足。上桌时铺满一层酥脆的炸葱头,再淋上红辣椒油。一碗30,000至35,000越南盾,性价比极高。早上六点半开始营业,十一点收摊。这里是建筑工人和市场商贩吃饭的地方,氛围朴实无华,节奏明快。
这家摊主用田螺——"Oc"——代替常见的猪肉或螃蟹来做Banh Canh,口味独特,需要一点时间适应,但老顾客对它推崇备至。螺汤带有浓郁的矿物质气息,吃螺时需要用签子把螺肉挑出来(摊主会提供)。并非人人都能接受,但如果想尝试大多数游客错过的东西,来这里准没错。价格约40,000越南盾。仅周五至周日营业,早上七点至正午。
大多数Banh Canh摊位都有一口架在小炭炉或煤气炉上的汤锅。落座后——大多数地方座位有限,有时只能站着——摊主会问你要"大、中、小"哪种份量,以及想要哪种配料。猪肉是默认选项。如果想多加什么——多点肉、多加汤、多加面——说"them"(加)即可。摊主会现拉面条入碗,浇上滚烫的汤底,再铺上肉、香草(通常是薄荷和葱花)和炸葱头。趁热吃,面条还有嚼劲的时候最好。
没有菜单,没有英文,没有多余的繁文缛节。需要时用手指一指就好。

图片来源:Sergey Guk,发布于Pexels
Banh Canh是早晨的食物。摊主大约在早上六点半至七点开档,到下午一点便陆续售罄,有时更早。面条现做现卖,汤底在一天之初最为浓郁鲜美。到了上午晚些时候,汤已经熬了好几个小时,滋味难免疲态尽显。部分摊位可以吃到午餐,但在Ho Chi Minh City,晚上几乎找不到Banh Canh——它不被视为夜宵食物。
周末人更多,如果想安静地吃一碗,选工作日的早晨最佳。想避开著名老街摊的人流,就在早上七点到,而不是十点。
一碗Banh Canh视肉类和所在街区而定,价格在30,000至55,000越南盾之间。猪肉最便宜,约30,000至35,000越南盾;螃蟹和田螺则贵一些。每碗都附汤底、新鲜香草,开口要的话还有小碟辣椒酱或辣椒油。没有额外推销,不含饮料,也没有精致配菜。如果想喝点什么,点一杯越南咖啡,或到附近的7-Eleven买瓶水。
带小额越南盾现金——大多数摊位不接受刷卡。做好站着吃或坐塑料小凳的准备,这里讲究的是食物本身,不是舒适度。Banh Canh很扛饿,通常一碗就够了,除非你真的饥肠辘辘。如果找不到文中提到的具体摊位,向任何出租车司机或附近店主问"banh canh ngon"(好吃的Banh Canh),他们都会给你指路。