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海防 Cat Hai 岛:旅行者指南 | Vietnam Wayfarer
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🇨🇳 Destinations · north · hai-phong

海防 Cat Hai 岛:旅行者指南

Cat Hai 是 Cat Ba 旁边一座更安静、游客较少的岛屿。以下是关于这座岛屿的看点、交通方式以及为何值得一游的指南。

By the Wayfarer teamMay 17, 20266 min read
A crowded harbor scene with colorful fishing boats in Vietnam under a clear sky.
↑ A crowded harbor scene with colorful fishing boats in Vietnam under a clear sky.Photo by Serg Alesenko on Pexels
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#dao cat hai#cat hai#hai phong#north#destinations#seafood#islands
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    Cat Hai 究竟是什么样的地方

    Cat Hai 是一座较小的岛屿,位于 Hai Phong 大陆海岸和 Cat Ba 岛之间。大多数游客在乘坐渡轮或快艇前往 Cat Ba 时都会直接从它身旁经过,最多只是透过窗户瞥上一眼。这其实是个遗憾——虽然不是什么大错,但确实错过了不少。Cat Hai 镇拥有一个仍在运作的渔港,有几家 Hai Phong 当地人会特意驱车来品尝的海鲜餐厅,还有 Cat Ba 在十年前就已经失去的那种慢节奏生活。

    该岛隶属于 Hai Phong 的 Cat Hai 县。这里地势平坦、面积紧凑——步行穿过主镇大约只需 25 分钟——并且通过 2017 年开通的 Tan Vu - Lach Huyen 高速公路和跨海大桥系统与大陆相连。这条公路改变了一切。过去需要从 Dinh Vu 乘渡轮才能到达,现在只需驱车跨海即可直达。

    为什么游客会去这里

    老实说,大多数游客并不会去。Cat Hai 一直笼罩在 Cat Ba 的光环之下,后者吸引了绝大多数前往 Ha Long Bay 或 Lan Ha Bay 的游客。但这正是它吸引某一类旅行者的原因。Cat Hai 为你呈现了一个真实的越南北部渔镇,没有拉客的民宿老板,没有成群结队的旅游大巴,海鲜的价格也是针对当地人而非背包客的。

    它也是一个非常实用的中转站。如果你开车或骑摩托车从 Hai Phong 前往 Cat Ba,无论如何都会经过 Cat Hai。与其匆匆路过,不如在这里停留几个小时——或者住上一晚。

    最佳旅游时间

    4 月到 6 月是最理想的季节。天气温暖,又没有 7 月到 9 月那样的暴雨,海面也足够平静,渔船可以正常出海,这意味着你能在港口边的餐厅吃到最新鲜的渔获。10 月和 11 月也是不错的选择——此时雨季接近尾声,气温较凉爽,国内游客也较少。

    如果你想在餐厅用餐,请避开 Tet(春节)的高峰期。节日期间整个小镇基本都会歇业,前往 Cat Ba 的渡轮时刻表也会变得混乱。全年每逢周末都会有 Hai Phong 的一日游游客涌入,尤其是在夏季,因此工作日会更加宁静。

    越南 Hai Phong 郁郁葱葱的青山之间停泊着渔船的如画美景。

    图片由 Hugo Heimendinger 拍摄,来自 Pexels

    如何从 Hai Phong 前往

    从 Hai Phong 市中心出发,经由 Tan Vu - Lach Huyen 跨海大桥向东行驶约 30 km 即可到达 Cat Hai。开车或骑摩托车大约需要 40 分钟,具体取决于大桥收费站的交通状况。

    自驾或骑摩托车: 从 Hai Phong 出发,沿 Tan Vu - Lach Huyen 高速公路向东行驶。汽车单程过路费约为 35,000 VND;摩托车较便宜,约为 10,000 VND。顺着前往 Cat Ba 的指示牌行驶——在到达 Pha Got 渡轮码头之前,你就会经过 Cat Hai 镇。如果你是在 Hai Phong 租摩托车,一天的租金预算大约在 150,000-200,000 VND 之间。

    乘坐公交车: 从 Hai Phong 的 Niem Nghia 汽车站有开往 Cat Ba 的公交车,途经 Cat Hai。前往 Cat Hai 镇的车程约 45 分钟,票价在 30,000-50,000 VND 左右。早上的班次比较密集,下午则较少。

    乘坐渡轮(旧路线): Dinh Vu 到 Cat Hai 的渡轮仍在运营,但自从大桥开通后,这种方式就显得比较慢且不太方便了。目前主要供运送重型货物的当地人使用。渡海大约需要 25 分钟,费用约为每人 10,000 VND,摩托车 50,000 VND。

    游玩指南

    漫步渔港

    Cat Hai 的港口是一个仍在运作的真实海港,而非旅游景点,这正是它的有趣之处。清晨——大约早上 5:30 到 7:00——是渔船带着一夜的渔获归港的时候。你会看到鱿鱼、螃蟹、皮皮虾以及各种小鱼被分拣、称重,然后装上开往 Hai Phong 和 Hanoi 的冰藏卡车。没人介意你在旁边观看,但请注意避开来往的手推车。

    环岛骑行

    岛屿地势平坦且面积不大,骑自行车几个小时就能轻松逛完。这里没有正规的租车店,但大多数民宿都可以帮忙安排,费用约为每天 50,000 VND。南侧的沿海公路可以让你隔海眺望 Cat Ba 的石灰岩山丘,而内陆路线则会穿过一些小村庄,村民们会在自家门外的架子上晾晒鱼干。

    逛逛 Cat Hai 市场

    镇上的中心市场在早晨最为繁忙。这是一个标准的越南菜市场——出售农产品、肉类和海鲜干货——但这里的鱿鱼干和虾酱(“mam tom”)都是当地制作的,品质明显优于大陆上的同类产品。如果你喜欢这类东西,这里很适合挑选一些可食用的伴手礼。

    乘渡轮前往 Cat Ba

    从 Cat Hai 西端的 Pha Got 渡轮码头出发,乘渡轮前往 Cat Ba 岛的 Pha Got 大约只需 10 分钟。如果你在进行跳岛游,这自然是下一步的行程——从 Cat Ba 出发,你可以安排乘船游览 Lan Ha Bay 或 Ha Long Bay (하롱베이 / 下龙湾 / ハロン湾)。

    坐在海滨什么也不做

    这不是在开玩笑。Cat Hai 的海滨有几张混凝土长椅,可以欣赏到渔船和喀斯特地貌的剪影。在港口附近的小咖啡馆买一杯冰茶或“ca phe sua da”(越南冰炼乳咖啡),然后静静地坐着。一个不刻意取悦你的地方,自有其独特的魅力。

    美食推荐

    海鲜是这里唯一正确的答案。Cat Hai 在当地以两样美食闻名:“bun ca”(鱼汤米粉)和新鲜清蒸蟹。

    这里的鱼汤使用姜黄和莳萝熬制——与你在 Hanoi (하노이 / 河内 / ハノイ) 尝到的风味相同,但用的是当天早上刚打捞出水的鲜鱼。一碗大约 30,000-40,000 VND。市场附近主干道上的几家小餐馆都有供应;找那些门外停着最多摩托车的地方准没错。

    至于螃蟹和烤鱿鱼,最靠近港口的餐厅是按重量计价的。一公斤清蒸蟹的价格通常在 200,000-350,000 VND 之间,具体取决于季节和品种。点上一份,配上一盘米饭和一瓶冰镇的 Hai Phong 本地啤酒——如果结伴分摊的话,人均不到 200,000 VND 就能享用一顿丰盛的午餐。

    一位戴着传统帽子和手套的妇女在露天鱼市分拣螃蟹,展示了当地丰富的海洋生物。

    图片由 Long Bà Mùi 拍摄,来自 Pexels

    住宿指南

    Cat Hai 的住宿条件比较基础。镇上有几家“nha nghi”(宾馆),主要接待出差的越南工人和偶尔来访的国内游客。房间还算干净,配有空调、热水和 Wi-Fi,每晚价格在 250,000-400,000 VND 之间。不要指望有会说英语的员工,也别想在国际预订平台上找到它们——你可能需要直接上门或提前打电话预订。

    如果你想住得更舒适,把大本营设在 Hai Phong 是个明智的选择——那里有各种价位的正规酒店——然后把 Cat Hai 当作一日游的目的地。或者继续前往 Cat Ba,那里有更丰富的民宿和青年旅社可供选择。

    当地人的实用建议

    • 带足现金。 Cat Hai 上没有能稳定支持外国银行卡的 ATM 机。过海前请在 Hai Phong 准备好充足的现金。
    • 加满油。 如果你骑摩托车,请在大陆这边加满油。Cat Hai 上虽然有加油站,但偶尔会断供。
    • 防晒霜和帽子。 岛上地势平坦,一旦离开镇中心,几乎没有任何遮挡物。
    • 学习基本的越南语数字。 这里的价格不会用英语标示。在市场上,知道如何用越南语说 50,000 或 100,000 会非常有帮助。

    避免常见误区

    不要期望这里有 Cat Ba 那样完善的旅游基础设施。这里没有旅行社,没有潜水店,也没有屋顶酒吧。Cat Hai 只是一个恰好位于风景路线上的渔镇。以平常心对待,你就会享受其中。

    不要错过早晨。如果你中午才到,那就错过了港口最繁忙的时刻和市场最精彩的部分。早点去或者住上一晚,这样你就能感受到早上 6 点的活力。

    晚饭别吃得太晚。大多数餐饮店在晚上 8 点前就会关门。这里不是 Hanoi——小镇很早就进入休息状态了。