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Ho Na Hang:Tuyen Quang 隐秘之湖旅行指南 | Vietnam Wayfarer
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🇨🇳 Destinations · north · tuyen-quang

Ho Na Hang:Tuyen Quang 隐秘之湖旅行指南

Ho Na Hang 是 Tuyen Quang 省一个被石灰岩喀斯特地貌环绕的巨大水库——它比 Ha Long Bay 更宁静,更难抵达,但也绝对物超所值。

By the Wayfarer teamMay 18, 20266 min read
Spectacular scenery of sunlight shining through massive limestone mountains covered with lush green vegetation surrounding ripping lake in Vietnam
↑ Spectacular scenery of sunlight shining through massive limestone mountains covered with lush green vegetation surrounding ripping lake in VietnamPhoto by Quang Nguyen Vinh on Pexels
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#ho na hang#tuyen quang#north#destinations#lakes#karst landscape#homestays#off the beaten path
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    概况

    Ho Na Hang(Na Hang 湖)是一个人工水库,于2007年 Gam River 上的 Na Hang 水电站大坝建成后形成。蓄水淹没了高耸的石灰岩喀斯特山峰之间的山谷,造就了常被人们立刻拿来与 Ha Long Bay 相媲美的风景——只不过这里没有游轮,没有拥挤的人群,也没有黄牛。该湖位于 Tuyen Quang 省的 Na Hang 县,在 Hanoi 以北约 250 km 处。这里的地形开始向 Ha Giang 高地攀升。

    周边地区是 Tay、Dao 和 H'Mong 族群的聚居地。他们的高脚屋点缀在水位线以上的山坡上,附近城镇的每周集市依然发挥着实际贸易站的作用,而不是单纯的旅游景点。

    推荐理由

    主要是三个原因。第一:风景。喀斯特石柱从翠绿的湖水中拔地而起,大多数清晨都笼罩在薄雾之中。它看起来就像一幅中国水墨画,只不过你是坐在一艘装有15马力发动机的铁皮船上穿行其中。第二:与世隔绝。Na Hang 在周末只有零星的国内游客,几乎没有国际游客。你不需要和五十个摄影师去抢一个观景台。第三:它是了解越南北部乡村的绝佳窗口——梯田、竹林、河谷——这里没有像 Sapa 或 Ninh Binh (닌빈 / 宁平 / ニンビン) 等成熟目的地那样的商业化设施(或物价膨胀)。

    最佳旅行时间

    9月至11月天空最晴朗,温度也最舒适(20-28°C)。周围山坡上的梯田在9月底和10月初会变成金黄色——这是摄影的旺季。

    4月至6月气候温暖,偶尔有雾霾,但春雨过后湖水最丰盈,绿意盎然得近乎放肆。如果可以的话,尽量避开7月至8月:暴雨会使道路湿滑,并可能延误乘船游览。12月至次年2月天气寒冷(水上温度为 10-15°C),经常起雾。如果你喜欢忧郁的风景,这里会很美;但如果你忘了带外套,那将是一场灾难。

    交通指南

    从 Hanoi (하노이 / 河内 / ハノイ) 出发: 自驾或乘巴士前往 Tuyen Quang 市(经 CT05 高速公路和 QL2 国道,约 3 hours,130 km)。从 Tuyen Quang 市继续沿 QL2 国道向北,然后转 DT185 省道前往 Na Hang 镇——还要再走 100 km,在蜿蜒的山路上大约需要 2.5 hours。从 Hanoi 出发全程:包车或骑摩托车需 5-6 hours。

    乘巴士: 从 My Dinh 车站乘巴士前往 Tuyen Quang 市(90,000-120,000 VND,每 30 分钟一班)。从 Tuyen Quang 汽车站,有当地巴士开往 Na Hang 镇(约 70,000 VND,每天 2-3 班)。发车时间不太固定——请在前一天晚上确认早班车的发车时间。

    骑摩托车: 从 Hanoi 出发,花上漫长的一天是可以骑到的。许多骑手将 Na Hang 与继续向北前往 Ha Giang (하장 / 河江 / ハーザン) 的环线结合起来,将其作为高地环线的第一站或最后一站。DT185 路段有急转弯,且护栏有限——请务必在白天骑行。

    越南 Ninh Binh 风景如画的乘船之旅,四周环绕着郁郁葱葱的石灰岩山脉。

    图片由 Bid 拍摄,来自 Pexels

    游玩项目

    湖上泛舟

    重头戏。在 Na Hang 码头租一艘船(通常半天 800,000-1,200,000 VND,可容纳 8-10 人)。船只穿梭在喀斯特石峰之间,经过被水淹没的森林,并在几个观景台停靠。一些船长会带你去 Pac Ban 洞穴或只能通过水路到达的 Tay 族小村庄。出发前请协商好路线——这里没有固定的行程。

    Lam Binh 地区与瀑布

    在 Na Hang 镇以西约 30 km 处的 Lam Binh 县,有 Khuoi Nhi 和 Khuoi Sung 瀑布——虽然不大但很上镜,可以骑摩托车走土路到达。穿过竹林和梯田山坡的道路本身就是一大亮点。

    当地集市

    Na Hang 镇每天都有一个小集市,出售淡水鱼、野菜和米酒。如果想体验更热闹的氛围,可以把行程安排在周日早上去 Thuong Lam 或 Sinh Long 乡的集市——那里有穿着靛蓝刺绣服装的 Dao 族妇女、牲畜交易,还有用大锅售卖的“thang co”(马肉火锅)。

    皮划艇

    现在有一些民宿出租皮划艇(150,000-200,000 VND/hour)。在黎明时分,在游船发动机启动之前,划桨穿梭于喀斯特地貌之间,你将体验到这片湖泊最宁静的一面。

    餐饮推荐

    Na Hang 镇的主干道旁有一排“com binh dan”(大众快餐)店。你可以品尝到烤溪鱼、炒竹笋、走地鸡和高山绿叶菜。饱餐一顿人均花费约 60,000-100,000 VND。

    如果想吃点更有特色的:去码头附近找找“ca song”餐厅——他们供应当天早上从湖里打捞上来的淡水鱼,配上生姜清蒸或炭烤。一整条鱼(够两人吃)的价格为 150,000-250,000 VND,具体取决于鱼的种类。

    越南 (베트남 / 越南 / ベトナム) 北部高地的城市是 鸡蛋咖啡 的天下,但在这里,人们喝的是绿茶和玉米酒(“ruou ngo”)。如果在民宿有人请你喝一杯,请欣然接受——拒绝会显得有些尴尬。

    住宿指南

    民宿: 体验当地氛围的最佳选择。湖岸周围和 Lam Binh 有几家 Tay 族风格的高脚屋民宿。通常是打地铺,有蚊帐、公共浴室,并提供家常晚餐。价格:每人 250,000-400,000 VND(含餐)。通过电话或 Facebook 预订——当地人英语水平有限,所以让会说越南语的朋友提前打电话沟通会很有帮助。

    Na Hang 镇旅馆: 设施简单但实用。带空调和热水的房间每晚 300,000-500,000 VND。可以在市场附近的主街上找找。

    中档住宿: 最近新开了几家针对国内周末游客的“度假村”式酒店(例如 Na Hang Lakeside)。房间干净,紧邻湖畔,每晚 600,000-1,000,000 VND。不要指望国际标准的服务,但绝美的风景足以弥补这一点。

    越南 Yen Bai 壮丽天空下令人惊叹的梯田景色。

    图片由 Quang Nguyen Vinh 拍摄,来自 Pexels

    实用建议

    • 只收现金。 Na Hang 镇只有一台 ATM 机(Agribank),而且不太可靠。请在向北出发前在 Tuyen Quang 市取好现金。
    • 手机信号 在湖上和 Lam Binh 的山谷里时断时续。请提前下载离线地图。
    • 越南语 在这里比在热门旅游中心更重要。学几句常用语或使用翻译软件——当地人会很感激你的努力。
    • 拼船: 如果你是独自旅行或情侣两人,可以问问旅馆是否有其他游客想拼船。直接去码头等人在周末行得通,但在工作日就不太可能了。
    • 加满油: 在 Na Hang 镇加满油。出了镇子加油站就很少了。

    常见避坑指南

    行程太赶。 许多游客会从 Tuyen Quang 市出发进行一日游,这意味着要在路上花 5 hours,而在湖上只待 2 hours。至少住一晚——最好是两晚——才对得起这趟路程。

    期待 Ha Long Bay (하롱베이 / 下龙湾 / ハロン湾) 的设施。 这里没有豪华游船,没有水上餐厅,码头也没有会说英语的导游。这正是它的魅力所在,但也请做好相应的准备:带上防晒霜、雨衣、零食和水。

    跳过 Lam Binh。 湖泊吸引了所有的注意力,但周围的山谷和瀑布同样引人入胜,而且几乎完全没有游客。

    结语

    Na Hang 这样的地方不会永远保持宁静——国内旅游业发展迅速,道路的改善也不断缩短从 Hanoi 出发的车程。就目前而言,它仍然是越南北部最引人注目的景观之一,几乎没有任何通常伴随此类美景而来的旅游商业设施。趁这一切改变之前,赶紧去看看吧。