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Thac Khe Van, Quang Ninh:旅行者指南 | Vietnam Wayfarer
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🇨🇳 Destinations · north · quang-ninh

Thac Khe Van, Quang Ninh:旅行者指南

Thac Khe Van 是一座隐藏在 Quang Ninh 东北部高地的阶梯瀑布——在出发前,你需要了解以下信息。

By the Wayfarer teamMay 20, 20266 min read
A mesmerizing waterfall in Artvin, Türkiye capturing the essence of nature's beauty.
↑ A mesmerizing waterfall in Artvin, Türkiye capturing the essence of nature's beauty.Photo by Eren Ataselim on Pexels
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#thac khe van#quang ninh#north#destinations#waterfalls#mong cai#off the beaten path
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    Thac Khe Van 究竟是什么

    Thac Khe Van 是位于 Quang Ninh 省 Mong Cai 市 Hai Son 乡的一个多级瀑布系统,距离中国边境约 15 km。瀑布顺着几层花岗岩岩架倾泻而下,落差约 100 米,汇入被原始森林环绕的水潭中。这里是 Dao 族和 San Diu 族少数民族聚居地,在吸引外来游客之前,这座瀑布早已是当地人沐浴和聚会的场所。

    Quang Ninh 省以 Ha Long Bay 闻名,但其东北部的山区却呈现出截然不同的景观——茂密的亚热带森林、狭窄的河谷,且鲜有游客涉足。Thac Khe Van 就坐落在这片宁静的地带。

    为什么游客会去这里

    人们来到这里通常有两个原因:游泳和清幽。在雨季,下层的水潭足够深,可以在里面涉水和游泳,而四周的森林即使在炎热的日子里也能保持凉爽。与靠近 Hanoi 的瀑布(例如 Sapa 或 Mai Chau)不同,Thac Khe Van 周末不会有成群结队的旅游大巴。在工作日,你可能只会和少数几个当地家庭共享这个地方,再无旁人。

    这里也有着纯粹的文化吸引力。周边村庄的 Dao 族社区至今仍保留着传统草药和森林采摘的习俗。该地区的一些民宿会提供基础的徒步向导服务,带你了解当地人使用的植物——这不是什么经过精心包装的生态游,但如果你愿意敞开心扉,这将是一次真诚的交流。

    最佳游玩时间

    游览瀑布的最佳时间是 5 月到 9 月,此时的降雨让层层瀑布水量充沛,水潭也适合游泳。7 月和 8 月是水量的高峰期——瀑布水声轰鸣、气势磅礴,不过小径可能会比较湿滑。如果你更喜欢轻松的徒步条件,同时又想看到不错的水量,5 月底或 6 月是最佳选择。

    尽量避开 12 月到次年 3 月。旱季时瀑布会缩减成涓涓细流,森林的树冠也会变得稀疏,让这个地区失去很多魅力。此外,这里的气温也会比你预想的要冷——Quang Ninh 的高地在 1 月份气温可能会降至 10°C 以下。

    如何前往

    从 Hanoi 出发

    最实用的路线是从 Hanoi (하노이 / 河内 / ハノイ) 到 Mong Cai,然后换乘当地交通工具前往瀑布。

    • 巴士: Hanoi 的 My Dinh 或 Gia Lam 汽车站每天都有开往 Mong Cai 的长途客车。车程需要 7-8 小时,票价约为 250,000-350,000 VND,具体取决于客运公司。卧铺巴士在晚上出发,清晨抵达。
    • 从 Mong Cai 到 Thac Khe Van: 瀑布位于 Mong Cai 市中心以西约 20 km 的 Hai Son 乡。没有直达瀑布的公交车。你可以雇一辆“xe om”(摩托车出租),单程大约 100,000-150,000 VND,或者在 Mong Cai 租一辆摩托车,每天大约 150,000-200,000 VND。大部分路段都已铺设柏油,最后 3-4 km 是一条水泥村路。

    从 Ha Long Bay 出发

    如果你已经在 Ha Long 或 Cam Pha,向东北方向前往 Mong Cai 大约有 180 km——乘车或巴士大约需要 3 小时。从 Bai Chay 车站出发的当地巴士开往 Mong Cai,票价约为 120,000-150,000 VND。

    越南 Ninh Binh 宁静水面上石灰岩山脉的平静倒影。

    照片由 Karolina 拍摄,来自 Pexels

    游玩项目

    在下层水潭游泳

    第一层和第二层瀑布有天然水潭,边缘是沙底。水温常年保持凉爽——在夏天令人神清气爽,在平季则有些刺骨。当地人通常穿着日常衣服游泳;建议带上速干衣物和防滑涉水鞋。

    徒步前往上层瀑布

    瀑布左侧有一条崎岖的小径,穿过森林通往更高的瀑布层。全程攀登大约需要 40 分钟,靠近顶部的地方会变得陡峭。小径没有路标,所以在出发前最好请当地人或民宿主人为你指明方向。最上层拥有绝佳的视野,可以俯瞰整个山谷。

    探访 Dao 族村落

    Hai Son 乡有几个小型的 Dao 族定居点,距离瀑布只需步行或骑行即可到达。一些家庭会出售手工编织的纺织品和草药浴配方。如果你住在当地的民宿,主人通常可以帮你安排参观。请保持低调的期望值——这些是人们日常劳作的村庄,而不是旅游景点。

    河畔野餐

    最下层瀑布下方的溪流变得平缓,形成了一片布满岩石的河床,非常适合坐着、吃东西、或者什么也不干。记得从 Mong Cai 市场带些食物过来——瀑布周围几乎没有任何摊贩。

    拍摄森林树冠

    清晨的阳光穿透亚热带森林的树冠,景色确实非常迷人,尤其是在雨后,山谷中弥漫着薄雾的时候。如果你热衷于摄影,请在早上 8 点前抵达。

    附近餐饮推荐

    瀑布本身没有任何餐厅。出发前请在 Mong Cai 备足干粮。

    在 Mong Cai,你可以找找“banh cuon”——当地版本的米粉皮稍厚,配以鱼露和青柠味较重的蘸酱。Mong Cai 市场附近的街边摊每盘售价约为 25,000-35,000 VND。由于地处沿海,Mong Cai 也以新鲜海鲜闻名——市场区域的烤鱿鱼和螃蟹火锅价格在 150,000-300,000 VND 之间,具体取决于当季海鲜。

    如果想在徒步前后吃点顶饱的东西,在 Hai Son 乡主干道旁的任何一家小店吃一碗“pho”大约需要 30,000-40,000 VND。简单、地道且热气腾腾。

    住宿推荐

    • Hai Son 附近的民宿: 少数家庭提供基础客房——设施通常只有床垫、蚊帐、风扇和公共浴室。每晚大约 150,000-250,000 VND。有时可以额外支付 80,000-100,000 VND 安排餐饮。不要指望有 Wi-Fi。
    • Mong Cai 的酒店: Mong Cai 市中心的经济型酒店每晚大约 300,000-400,000 VND 起。带有空调和早餐的中档酒店价格在 500,000-800,000 VND 之间。由于 Mong Cai 是一个边境贸易城镇,这里的住宿条件相当不错。

    越南 Quang Binh 省美丽的丛林湖泊及岩石倒影。

    照片由 Lucas Tran 拍摄,来自 Pexels

    当地人会告诉你的实用小贴士

    • 自带饮用水和零食。瀑布那里买不到任何东西。
    • 穿上防滑性能好的鞋子,不要穿人字拖。水潭周围的岩石长满青苔,非常湿滑,尤其是在雨季。
    • 6 月到 8 月期间,蚊子和水蛭是真实存在的威胁。长裤和驱蚊剂是必不可少的。
    • 如果你骑摩托车,请在 Mong Cai 加满油。村路上没有可靠的加油站。
    • 瀑布附近的手机信号(Viettel 在这里的信号最好)时断时续,但在 Mong Cai 信号很好。

    需避免的常见错误

    • 在旱季前往而大失所望。 如果你在 11 月到次年 3 月之间来访,你只会看到布满岩石的山坡和一点点水流。请选对时间。
    • 不带现金。 瀑布附近没有 ATM 机,民宿也不接受刷卡。请在 Mong Cai 提取所需的现金。
    • 低估了前往上层瀑布的徒步难度。 路程虽短但很陡峭,而且小径没有路标。如果你对在崎岖地形中辨别方向没有信心,请不要独自前往。
    • 期望这里是一个开发完善的旅游景点。 这里没有售票亭、栏杆或信息牌。这正是它的魅力所在——但也意味着你需要对自己的安全负责。

    实用须知

    Thac Khe Van 会回馈那些不介意在交通上稍作折腾以换取真正宁静的旅行者。将它与在 Mong Cai 住上一两晚的行程结合起来,你就会获得一趟大多数去 Quang Ninh 的游客从未考虑过的充实支线旅程。如果你已经计划在 Ha Long Bay (하롱베이 / 下龙湾 / ハロン湾) 游玩,向东北方向绕道而行,将为你展现这个省份截然不同的风貌。