Last updated · May 22, 2026 · independently researched, never sponsored.
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Hon Yen是位于Phu Yen海岸附近的一处火山岩礁,当地人会在退潮时来此采收海藻。本文将为您介绍如何前往、游玩亮点以及最佳旅行时间。

Last updated · May 22, 2026 · independently researched, never sponsored.
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Hon Yen是一群岩石小岛,距离Phu Yen省Xuan Tho社An Hoa村海岸约400米。它并不是那种供人住宿的岛屿,而是一个火山礁系统。在退潮时,礁石会奇妙地浮现水面,形成一条天然的堤道,让你可以直接从陆地步行走过去。岩石上覆盖着鲜绿色的海藻(“rong moi”),坑坑洼洼的潮池里满是海胆、小鱼和螃蟹。
当地人世世代代都在这里采收海藻。这片礁石的名字大致可以翻译为“燕岛”,因为人们曾经在它的缝隙中采集过燕窝。直到过去十年间,一段展示这片翠绿礁石的无人机航拍视频在越南社交媒体上走红,这里的旅游业才开始兴起。与中部海岸更具吸引力的热门目的地(如Hoi An或Da Nang)相比,这里仍然相对宁静。
Hon Yen会用一种独特的景象来回馈你:黎明时分,几十位戴着斗笠(“non la”)的妇女涉水穿过翠绿色的礁石,将采收的海藻装进编织篮里。这种场景在照片中看起来如梦似幻,但在这里却只是寻常的生活日常。
除了视觉上的享受,这个地方还充满触觉上的体验。你可以赤脚走在质感犹如凝固熔岩的火山岩上。潮池里困着小型的海洋生物。海水既浅又温暖。这让人有一种探索的乐趣,却又不需要耗费太多体力或准备专业装备。
对于摄影师来说,这里确实是越南中部海岸最棒的取景地之一——深色的火山岩、翠绿的海藻、蓝绿色的浅滩以及劳作的渔民交织在一起,这种画面在其他地方很难复制。
在Hon Yen,时机就是一切。你必须在退潮时前往——具体来说,是农历初一到初三,或者十四到十六的大潮退潮期。如果没有退潮,礁石就会被淹没,你看到的只会是一片汪洋。
海藻季大约从1月持续到4月(2月至3月是旺季)。在这个时间段之外,岩石光秃秃的,采收的场景也不复存在。
从天气来看,Phu Yen的旱季是1月到8月。最理想的时段是2月到4月初:退潮期恰逢海藻季,早晨天气晴朗,清晨5:30到6:30的光线呈现出迷人的金黄色。
在确定日期之前,请务必查看Tuy Hoa的潮汐表。如果潮汐不合适,你将会白跑一趟。
Hon Yen位于Phu Yen省会Tuy Hoa以南约20 km处。
从Tuy Hoa出发: 租一辆摩托车(火车站附近的宾馆租金为120,000–150,000 VND/天),沿着DT645沿海公路向南骑行。前往An Hoa村的岔路口有路标指示。全程骑行时间:35–40分钟。
从Quy Nhon出发: 沿着QL1D公路向北约110 km。如果早点出发,可以作为一日游——骑摩托车需要2.5小时,开车会更快。
从Da Nang (다낭 / 岘港 / ダナン)或Hoi An出发: 驾车大约需要5–6小时。大多数游客会将Hon Yen与更长的Phu Yen行程结合起来,包括Ganh Da Dia(玄武岩石柱)、Bai Xep海滩和O Loan潟湖。
航班: Tuy Hoa的Dong Tac机场每天都有来自Saigon(1h15)和Hanoi(1h45)的航班,由越南航空(Vietnam Airlines)和越捷航空(VietJet)运营。
从An Hoa村出发,你要么在退潮时涉水过去(水深及膝或更浅),要么花50,000–100,000 VND向当地人租一艘圆形的簸箕船(“thuyen thung”)。如果你对潮汐时间没有把握,租簸箕船是更稳妥的选择。

图片由Quang Nguyen Vinh发布于Pexels
An Hoa村通往海滩的路上有几家家庭经营的海鲜排档。你可以品尝到烤鱼、蒸蛤蜊、海藻汤(“canh rong bien”)和米饭。一顿丰盛的海鲜餐人均约80,000–150,000 VND。
如果想找环境更好的地方,可以向北开15分钟车,前往Bai Xep海滩沿岸的餐厅区,那里有几家宾馆供应非常美味的“banh canh”(木薯粉条汤)配当地鲜鱼。
回到Tuy Hoa,Tran Hung Dao街附近的夜市有很棒的“banh xeo”(越南煎饼)——Phu Yen的做法是使用米纸包裹,比南方的口味更加酥脆。
Hon Yen本地没有住宿。你的选择有:

图片由Son Tung Tran发布于Pexels
涨潮时抵达。 这是导致白跑一趟的头号原因。礁石完全淹没在水下,什么也看不到。务必提前查看潮汐表。
在海藻季之外前往。 如果你想看绿色的海藻地毯和采收场景,请不要在5月至12月期间前往。那时的岩石光秃秃的,呈现出棕褐色。
低估了从Da Nang出发的车程。 这不是一趟轻松的短途旅行。请预留出一整天的时间,或者最好前一晚住在Tuy Hoa或Bai Xep。
穿着人字拖上礁石。 你会滑倒、划伤脚,或者两者兼有。当地人去那里都会穿合适的鞋子——请听取这个建议。
Hon Yen并不是一个适合你逗留好几天的地方。这是一场需要精准把握时机的两小时体验——一旦时机对了,它将为你呈现越南海岸其他地方难以寻觅的独特风景。将它与Ganh Da Dia和Bai Xep结合起来,规划一条完整的Phu Yen环线,你就能领略到中部海岸最宁静、最不虚此行的路段之一。