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路边摊还是餐厅:在Saigon享用南越风味Banh Xeo的去处 | Vietnam Wayfarer
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🇨🇳 Food & Drink · south · ho-chi-minh-city

路边摊还是餐厅:在Saigon享用南越风味Banh Xeo的去处

Saigon的南越风味“Banh Xeo”是一种餐盘大小的姜黄煎饼——酥脆、油润且令人满足。以下是品尝它的好去处,以及哪种用餐方式更适合你。

Wayfarer 团队May 26, 20264 分钟阅读
Outdoor cafe seating with vibrant food mural on green wall, showcasing local cuisine in a city environment.
↑ Outdoor cafe seating with vibrant food mural on green wall, showcasing local cuisine in a city environment.Photo by HONG SON on Pexels
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#banh xeo southern style#ho chi minh city#guide#food
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最后更新 · May 26, 2026 · 独立调研,无任何赞助。

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    南越风味的“Banh Xeo”可不是小吃。它端上来时滋滋作响,足有小煎锅那么大,里面包裹着虾仁、五花肉和豆芽——姜黄色的米浆外壳被煎得焦脆起泡,油香四溢。这是一种需要坐下来慢慢享用的美食,而Saigon对它非常讲究。

    如果你曾在Hue或Da Nang吃过Banh Xeo,请先放下你的既定印象。中部地区的版本通常只有手掌大小,饼皮较厚,吃法也不同。在南方,煎饼巨大且边缘薄如纸,吃的时候要撕下一块,用芥菜叶或生菜包裹,然后将整个菜卷浸入nuoc cham(鱼露蘸水)中。掌握好“卷”和“蘸”的比例需要一点练习,这也是乐趣的一部分。

    你吃到的究竟是什么

    面糊由米粉、椰奶、姜黄和水调制而成——配方简单,但比例至关重要。一份好的Banh Xeo应该有蕾丝般破碎感的酥脆边缘,以及包裹着馅料的柔软中心。虾仁应该保持鲜嫩弹牙,五花肉需要足够的油脂来保证口感不干柴,豆芽增加了分量和爽脆感,撒入其中的绿豆则是传统且口感地道的点缀。

    香草拼盘和煎饼本身一样重要。通常会有芥菜(la cai xanh)、紫苏、薄荷,有时还有无花果叶或蒌叶。Nuoc cham蘸水应该口味浓郁——青柠和鱼露的味道要重于甜味——这样才能化解煎饼的油腻感。

    路边摊选择:Banh Xeo 46A

    Saigon(西贡)最出名的Banh Xeo地址是 46A Dinh Cong Trang, District 1——这是一家狭长的餐馆,傍晚时分,食客们会坐到人行道上。它自20世纪80年代起就坐落于此:空间局促,塑料凳矮小,厨师们在开放式柜台后的铸铁锅前忙碌不停。

    单份煎饼价格约为 55,000–65,000 VND。按份点餐;如果你之前吃过东西,两人分食两份即可,如果这是正餐,点三份比较合适。香草拼盘会自动送上。这里提供啤酒——冰箱里冰镇的 bia hoi 比任何花哨的酒水都更配这里的氛围。

    营业时间大约是 上午10点到晚上9点,但厨房在晚上8:30后会放慢节奏,傍晚时分有时会卖完虾仁。在下午5点到7点之间前往可以获得最佳体验:光线柔和,巷子里热闹非凡,铁锅从未停歇。

    这种用餐方式适合那些想接地气、与当地人并肩而坐、不拘小节的食客。缺点是:环境可能嘈杂混乱,如果你个子较高,座位会不太舒服。

    在繁忙的Ho Chi Minh City街头,摊主正在煎饼,行人穿梭而过。

    图片来源:Tuan Vy on Pexels

    餐厅选择:Banh Xeo Muoi Xiem

    如果你想要一个更安静的环境,位于 204B Nguyen Trai, District 1(靠近Ben Thanh区域,从市场步行即可到达)的 Banh Xeo Muoi Xiem 提供了一个更有序的用餐空间,但又不至于过于正式。这里有瓷砖地面、正规的椅子和头顶的风扇。这里的煎饼现点现做,品质稳定——即使你吃得慢,边缘也能保持酥脆,这一点很重要。

    价格略高:每份70,000–85,000 VND,具体取决于馅料搭配。如果你想丰富餐桌,他们还提供“goi cuon”和其他几种南越主食。营业时间为 上午9点至晚上9:30。

    如果你同行的人不想挤塑料凳,或者你想在用餐时能从容交谈,这是更好的选择。食物质量与46A相当——区别在于氛围和舒适度,而不是煎饼本身。

    酥脆的越南Bánh Xèo,配有新鲜香草和传统蘸酱,摆放在金属桌上。

    图片来源:FOX ^.ᆽ.^= ∫ on Pexels

    点餐小贴士

    Saigon的大多数Banh Xeo店都是现点现做,一锅一饼。不要催促厨房,煎饼外壳变脆所需的两分钟是必不可少的。

    如果你一个人用餐,不饿的话一份煎饼就是一顿不错的餐食,两份则会很饱。香草拼盘是共享的,不要试图独占。

    有些店会提供仅含猪肉或仅含虾仁的简易版,价格稍低。但混合版(tom va thit)多花10,000 VND绝对物有所值。

    实用信息

    两家店均可从District 1中心步行到达——除非下雨,否则无需打车。请携带现金;这两家店都不保证能刷卡。Banh Xeo通常被视为晚餐,尽管两家店午餐时段也营业——晚间时段的煎饼品质通常更好,因为此时铁锅已经经过了充分的预热和润锅。