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7天越南穷游背包客指南:从Hanoi到Saigon,每天只需30-40美元 | Vietnam Wayfarer
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🇨🇳 Itineraries · all · hanoi

7天越南穷游背包客指南:从Hanoi到Saigon,每天只需30-40美元

一份预算有限的卧铺火车和巴士行程,带你打卡Hanoi、Hue、Hoi An和Saigon——内附实用的青旅推荐、餐饮花费和交通省钱妙招。

By the Wayfarer teamFeb 21, 20267 min read
Colorful procession highlighting Ky Cung Ta Phu Temple Festival in Lạng Sơn, Vietnam, with crowds celebrating cultural heritage.
↑ Colorful procession highlighting Ky Cung Ta Phu Temple Festival in Lạng Sơn, Vietnam, with crowds celebrating cultural heritage.Photo by Vietnam Hidden Light on Pexels
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#itinerary#budget#backpacker#7 days#sleeper train#hostels#street food#vietnam
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    One Pillar Pagoda: Hanoi's Iconic Lotus Temple

    如果你避开酒店推销,在当地人常去的地方就餐,并利用夜间交通来节省住宿费,那么每天花30-40美元在越南(베트남 / 越南 / ベトナム)背包旅行是完全可行的。这条为期七天的环线涵盖了经典的北-中-南路线:Hanoi的街头美食和殖民时期建筑,Hue的皇陵,Hoi An灯笼点缀的古镇,以及Saigon的活力。做好住青旅、吃街头小吃和长途跋涉的准备——但你可以不用花很多钱就能领略这个国家的精髓。

    第1天 — 抵达Hanoi与老城区 (Old Quarter)

    降落在Noi Bai机场(往北30 km)。乘坐共享小巴前往老城区,费用为50,000 VND(约2美元),或者与出租车司机议价,价格在250,000–350,000 VND(约10–14美元)之间。抵达当天请避开Grab的高峰期溢价。

    住宿选择 Old Quarter View Hanoi 或 Hanoi Old Quarter View(青旅床位每晚15–22 USD)。这两家都位于Tran Hung Dao或附近,虽然喧闹但地处市中心。放下行李,步行前往Hoan Kiem Lake(还剑湖)——这里免费开放,能让你初步感受这座城市的氛围。午餐可以在青旅附近的“com tam”(碎米饭)摊位解决:一盘配有烤猪肉、鸡蛋和腌菜的茉莉香米饭价格为25,000–40,000 VND(约1–1.50美元)。

    下午:漫步Hang Buom和Hang Gai街道。如果精力充沛,可以去Hoan Kiem北岸的Tran Quoc Pagoda(镇国寺,免费入场)。晚餐:在老城区的任何街边摊吃一碗“Pho”(越南河粉),价格为30,000–50,000 VND(约1.25–2美元)。避开Luong Nhan上的游客餐厅;去出租车司机吃饭的地方就餐。

    第2天 — Hanoi徒步游与街头美食

    预订一个免费的徒步游(参加Old Quarter Hanoi (하노이 / 河内 / ハノイ) 或 Hanoi Free Walking Tour,基于小费,建议给约100,000 VND)。这些行程通常需要2–3小时,涵盖Temple of Literature(文庙)、Ba Dinh Square(巴亭广场)和殖民时期建筑——而且没有青旅的加价。之后,可以去逛逛Bat Trang(钵场)陶瓷市场(如果有时间的话;向南乘巴士30分钟,但如果预算紧张则可跳过)。

    午餐:在Dong Xuan Market(同春市场)附近的手推车买个“Banh Mi”(法棍三明治),价格为20,000–35,000 VND(约0.80–1.40美元)。下午:参观Ben Thanh market(滨城市场)在北方的对应市场——Dong Xuan,体验那里的新鲜水果、咖啡和喧闹的人间烟火。

    晚上:坐在塑料小板凳上喝一杯街头“ca phe sua da”(冰奶咖啡),价格为15,000–25,000 VND(约0.60–1美元)。晚餐:在街角小摊喝一杯“bia hoi”(生啤),配上烤猪肉串和蔬菜,总共40,000–60,000 VND(约1.60–2.40美元)。晚上继续住在同一家青旅。

    第3天 — 乘夜间火车前往Hue

    早上参观One Pillar Pagoda(一柱寺,免费)或步行漫步Long Bien Bridge(龙编桥,无门票)。午餐:在Bun Cha Ta等Hanoi老字号或街边小摊吃一份“Bun Cha”(烤肉米粉)——烤猪肉配米粉、香草和蘸酱,价格为35,000–50,000 VND(约1.40–2美元)。

    下午4点前前往Hanoi火车站(Ga Ha Noi),准备乘坐夜间火车前往Hue。提前2–3天通过12go.asia或直接在火车站预订软卧(4人包厢):约300,000–450,000 VND(约12–18美元)。也有更便宜的硬卧(6人包厢),价格约200,000 VND,但在暴走两天后,多花5美元买个软卧绝对物超所值。

    晚上6点上车,第二天早上5:30抵达Hue (후에 / 顺化 / フエ)。许多背包客会跳过晚餐直接睡到天亮;你可以自带零食(方便面、面包),或者吃火车上简单的盒饭(50,000 VND)。

    Hanoi Montage

    图片由 Cheong 提供。原上传者为 en.wikipedia 的 Cheong Kok Chun,来自 Wikimedia Commons (CC BY-SA)

    第4天 — Hue皇城与皇陵

    清晨抵达。把行李寄存在青旅(需提前预订:Hue Backpackers Hostel 或 Sunflower Hanoi Hue,12–18 USD)并洗漱一番。在Hue的街边小摊买一份“banh hoai”或“hu tieu (후띠우 / 粿条 / フーティウ)”当早餐,价格为30,000–45,000 VND。

    参观Imperial Citadel(顺化皇城,门票180,000 VND,约7美元)。花2–3小时探索厚重的城墙、紫禁城遗址和城门。午餐:在Bun Bo Thanh Huong等当地餐馆吃一碗“Bun Bo Hue (분보후에 / 顺化牛肉粉 / ブンボーフエ)”——香辣牛肉米粉,这是Hue的招牌菜——价格为35,000–55,000 VND(约1.40–2.20美元)。

    下午:租一辆自行车出租车或摩托车进行半日的皇陵游。Tomb of Tu Duc(嗣德陵)保存最为完好(门票150,000 VND)。与摩托车司机议价,包车3–4小时游览多个陵墓,价格约为150,000–200,000 VND(约6–8美元)。晚餐:街头小吃“banh chung (반쯩 / 粽子 / バインチュン)”或蔬菜米饭,价格为30,000–50,000 VND。返回青旅。

    第5天 — 乘卧铺巴士前往Hoi An

    不必匆忙。早上可以在咖啡馆度过,或者再次游览皇城。中午乘坐向南开往Hoi An (호이안 / 会安 / ホイアン) 的小巴或卧铺客车(车程3.5小时,约150 km)。请在前一晚预订:Sinh Tourist(新咖啡)或Futa提供半卧铺车,价格为150,000–250,000 VND(约6–10美元)。傍晚时分抵达。

    入住 Hoi An Backpackers 或 Cosy Hanoi Hotel Hoi An 附楼(青旅床位12–16 USD)。立刻去逛逛灯笼点缀的古镇——这里可以免费漫步,黄昏时分更是充满魔力。晚餐:在古镇的任何一家餐厅品尝“cao lau (까오러우 / 高楼面 / カオラウ)”——配有猪肉、香草和香脆面包块的面条,可汤吃或干拌。游客区的价格会偏高,但50,000–70,000 VND(约2–2.80美元)就能吃到游客标准的分量。如果在非主街的地方吃,只需35,000–50,000 VND。

    第6天 — Hoi An与乡村风光

    早起,在古镇外的手推车买个“Banh Mi”,只需20,000 VND。参观Hoi An古镇博物馆(门票100,000 VND,包含5座历史建筑的入场券),或者跳过收费景点自由漫步。日本桥(Japanese Bridge)、会馆(Assembly Halls)和古老的店屋最适合步行游览。

    租一辆自行车(每天20,000–40,000 VND),骑行前往附近的村庄:Tra Que香草村(向南30分钟车程),或者干脆沿着乡间小路骑向稻田。在农庄吃午餐:米饭和蔬菜,价格为25,000–40,000 VND。

    下午4点前返回。下午:坐在河畔的咖啡馆里喝一杯鸡蛋咖啡或热咖啡。晚上:在街边小摊买一份“goi cuon”——配花生酱的新鲜春卷,价格为20,000–30,000 VND(约0.80–1.20美元)。夜宿Hoi An。

    Hanoi Vietnam The-omnipresent-plastic-chairs-01

    图片由 CEphoto, Uwe Aranas 提供,来自 Wikimedia Commons (CC BY-SA)

    第7天 — 乘卧铺巴士前往Saigon

    在Hoi An的最后一顿早餐:在手推车买一份“banh hoai”(鲜虾猪肉脆饼,Hoi An的另一道招牌菜),价格为30,000–45,000 VND。退房并前往汽车站(向西2 km,乘坐1路或3路本地公交,5,000 VND;或者步行25分钟)。

    乘坐下午或傍晚的卧铺巴士前往Ho Chi Minh City (Saigon):车程12小时,约650 km。Futa、Sinh Tourist或Kumho提供半卧铺车(250,000–400,000 VND,约10–16美元)。请在前一晚预订。第二天早上6–7点左右抵达Saigon。

    如果你的时间很紧,必须在第7天停留,可以跳过夜班巴士:在Hoi An多住一晚(12–16 USD),然后在第8天乘坐白天的巴士前往Saigon。无论哪种方式,当你抵达Saigon时,都将准备好迎接这里的街头美食和喧闹。

    预算明细(每天30–40美元)

    • 青旅床位: 每晚12–18 USD(6晚)= 72–108 USD
    • 餐饮: 每天8–12 USD(7天)= 56–84 USD
    • 交通: Hanoi–Hue火车(12 USD),Hue–Hoi An小巴(6 USD),Hoi An–Saigon卧铺巴士(13 USD)= 约31 USD
    • 景点: Hue皇城(7 USD),皇陵摩托车包车(8 USD),Hoi An历史建筑(3.50 USD),杂项 = 约20 USD
    • 备用金/咖啡/小费: 15–20 USD

    总计: 约215–260 USD(7天),或每天约31–37 USD。许多背包客会通过跳过收费景点或住在更便宜的青旅来进一步压缩开支。

    常见问题解答

    从Noi Bai机场到老城区需要多少钱?

    从Noi Bai机场到Hanoi老城区的共享小巴费用为50,000 VND(约2美元)。议价后的出租车费用为250,000–350,000 VND(10–14美元)。机场位于市中心以北30 km处。抵达当天请避开Grab,以免遇到高峰期溢价。

    在Hanoi吃一顿典型的街头小吃要多少钱?

    Hanoi的街头小吃价格在20,000–60,000 VND(0.80–2.40美元)之间,具体取决于菜品。一份配有烤猪肉和鸡蛋的com tam(碎米饭)价格为25,000–40,000 VND,街边摊的Pho(越南河粉)为30,000–50,000 VND,而在Dong Xuan Market附近的手推车买的Banh Mi为20,000–35,000 VND。去出租车司机吃饭的地方就餐,而不是Luong Nhan上的游客餐厅。

    应该什么时候预订从Hanoi到Hue的夜间火车?

    请提前2–3天通过12go.asia或直接在Hanoi火车站(Ga Ha Noi)预订。4人包厢的软卧价格为300,000–450,000 VND(12–18美元);6人包厢的硬卧价格约为200,000 VND。火车在下午6点左右出发,大约在早上5:30抵达Hue,这样可以省下一晚的住宿费。

    实用提示

    提前2–3天通过12go.asia或在售票处预订火车和卧铺巴士;夜间旅行既能节省住宿费,又能赶路。青旅通常提供每日早餐,因此你可以在第1–2天和第5天省下餐费。街头小吃总是比游客餐厅便宜;去当地人排队的地方吃。越南对独自旅行的背包客来说很安全;在拥挤的巴士和市场里,请用常识保管好贵重物品。Hue的夏天酷热难耐;5月至10月则是雨季。