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Quy Nhon:Binh Dinh 沿海城市旅行指南 | Vietnam Wayfarer
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🇨🇳 Destinations · central · quy-nhon

Quy Nhon:Binh Dinh 沿海城市旅行指南

Quy Nhon 拥有空旷绵长的海滩、地道的海鲜和占婆塔,且没有喧嚣的游客大军。出发前你需要了解以下信息。

By the Wayfarer teamMay 19, 20265 min read
Picturesque view of sea coast with sandy beach near wavy water with floating boats on sunny day
↑ Picturesque view of sea coast with sandy beach near wavy water with floating boats on sunny dayPhoto by Tiểu Bảo Trương on Pexels
Tags
#quy nhon#binh dinh#central#destinations#beaches#cham towers#seafood
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Last updated · May 19, 2026 · independently researched, never sponsored.

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    Quy Nhon 是什么样的地方,为什么值得绕道前往

    Quy Nhon 位于越南中南部海岸的 Binh Dinh 省,大约在 Da Nang 和 Nha Trang (냐짱 / 芽庄 / ニャチャン) 之间。多年来,它只是旅客乘坐 Reunification Express 途经却不会停留的城市。这种情况正在慢慢改变。这里的海滩绵长,海鲜便宜,占婆族遗址也在一日游的范围内。它并非完全无人知晓,但也没有像旺季的 Hoi An 或 Da Nang 那样陷入过度旅游的困境。

    这座城市散发着繁忙港口的气息。黎明时分,渔船挤满海港,妇女们在海滨直接售卖刚打捞上来的渔获,而当地的餐馆也极度依赖当天早晨的新鲜海产。市中心以北的海岸线绵延数公里——白色的沙滩、花岗岩巨石,且几乎没有成排的沙滩椅。

    游客前往的理由

    主要有三个原因:

    1. 没有拥挤人群的海滩。 Bai Xep(市中心以南约 10 km)是一个拥有新月形海滩的渔村。Ky Co 和 Eo Gio(以北 25 km)拥有绿松石般的海水和引人入胜的悬崖景观。在这些地方,你都不需要和别人抢占空间。

    2. 占婆塔。 Binh Dinh 曾是占婆王国的核心地带。Thap Doi(双塔)就坐落在市区,而骑车 20 分钟即可到达 Thap Banh It。它们不像 Nha Trang 的 Po Nagar 那样经过高度修复,但这正是其魅力所在——你通常可以独自一人静静欣赏。

    3. 海鲜价格。 一盘烤“muc”(鱿鱼)的价格在 60,000-80,000 VND 之间。两人份的整条烤鱼:150,000-200,000 VND。这大约是你在 Da Nang (다낭 / 岘港 / ダナン) 购买同等品质海鲜所需价格的一半。

    最佳旅游时间

    3 月到 9 月天气干燥,海面平静。6 月到 8 月最热(34-36°C),但海水温暖,乘船前往 Ky Co 也不会遇到航班取消的情况。10 月到次年 1 月会带来降雨和偶尔的狂风巨浪——前往 Ky Co 的游船在 11 月和 12 月经常被取消。

    如果你想避开国内游客,请避开越南的公共假期以及 6-7 月的周末,那时来自高地(Gia Lai、Kon Tum)的家庭会开车来到海边度假。

    Quy Nhon 海滨的鸟瞰图,拥有清澈湛蓝的海水和沙滩。

    图片由 Pew Nguyen 拍摄,来自 Pexels

    如何前往

    乘飞机: Phu Cat 机场 (UIH) 位于 Quy Nhon 市中心以北 30 km 处。越捷航空和 Vietnam (베트남 / 越南 / ベトナム) 航空每天都有从 Hanoi 和 Saigon 起飞的航班。从机场打车大约需要 250,000-300,000 VND;可以使用 Grab,但司机比大城市少。

    乘火车: Reunification Express 停靠在市中心以西 10 km 处的 Dieu Tri 站。乘坐 SE 列车从 Hanoi 到 Dieu Tri 大约需要 15 小时。从 Saigon (사이공 / 西贡 / サイゴン) 出发大约需要 11 小时。

    乘巴士: 卧铺巴士连接 Da Nang(6 小时)、Nha Trang(5 小时)和 Saigon(11 小时)。主要的长途汽车站位于 Tay Son 街。

    从 Gia Lai/Pleiku 出发: 如果你从中央高地 (중부 고원 / 中部高原 / 中部高原) 出发,沿 QL19 公路从 Pleiku 到 Quy Nhon 大约 170 km,穿过 An Khe 山口需要 3-3.5 小时的车程。这条路风景优美,路况也不错。

    游玩推荐

    海滩

    • Ky Co: 从 Nhon Ly 村预订游船(往返每人 150,000 VND,单程 15 分钟)。尽早出发——到了上午 10 点,国内旅游团就会蜂拥而至。
    • Eo Gio: 适合步行的悬崖小径,下方海浪拍岸。免费入场。毗邻 Ky Co,但更加宁静。
    • Bai Xep: 观赏日落的最佳地点。这里有几家宾馆和几个海滨海鲜摊位。氛围轻松,深受背包客喜爱。
    • Quy Nhon 城市海滩: 主海滩沿着 Xuan Dieu 街延伸。非常适合晨泳。周末会变得很热闹。

    文化

    • Thap Doi(双塔): 就在镇上的 Thap Doi 街。虽然不大但很上镜,免费参观。
    • Thap Banh It: 位于以北 20 km 处,是山顶上的四座占婆塔建筑群。俯瞰稻田的景色绝对值得你爬上去。
    • Quang Trung 博物馆: 专门展示西山朝(Tay Son)历史。比较小众,但如果你对越南历史感兴趣,会觉得很有意思。门票 15,000 VND。

    一日游

    • Cu Lau Xanh 岛: 一个鲜为人知的近海岛屿,可以从 Quy Nhon 港口乘坐当地船只前往。
    • Phuong Mai 半岛: 适合骑摩托车探索——这里有沙丘、盐田和渔村。

    餐饮推荐

    Quy Nhon 的招牌美食:

    • “Banh xeo (반세오 / 越南煎饼 / バインセオ)”(Binh Dinh 风味): 比南部版本的更小、更脆。可以去 Dien Hong 街尝尝 Banh Xeo Ba Tung——大约 5,000 VND 一个。
    • “Bun cha (분짜 / 烤肉米粉 / ブンチャー) ca”: 鱼饼汤粉,当地的主食早餐。Tran Hung Dao 街沿线的摊位都有售卖,价格在 30,000-40,000 VND 之间。
    • “Nem chua (넴쭈어 / 酸肉肠 / ネムチュア)”: 发酵猪肉卷。Binh Dinh 的版本比清化(Thanh Hoa)风味放了更多辣椒。可以在 Cho Lon 市场买到。
    • 海鲜: Xuan Dieu 街(城市海滩路)上的海鲜餐厅群非常靠谱。没有什么花哨的装饰——塑料椅子、纸质菜单,鱼都是直接从水箱里捞出来的。

    至于越南咖啡,Le Loi 街沿线的当地连锁店提供很棒的冰镇“ca phe sua da”(冰炼乳咖啡),价格在 20,000-25,000 VND 之间。

    越南历史悠久的 Banh It 塔特写,背景是充满活力的紫色天空。

    图片由 Thái Nguyễn 拍摄,来自 Pexels

    住宿推荐

    酒店带沿着面向城市海滩的 Xuan Dieu 街和 An Duong Vuong 街延伸。

    • 经济型(300,000-500,000 VND/晚): 这里有许多海景迷你酒店。设施简单但很干净。可以去 Nguyen Hue 街沿线找找。
    • 中档型(800,000-1,500,000 VND/晚): 南部海滩附近新开了几家精品酒店。配有屋顶泳池和丰盛的早餐。
    • 度假区: 向北通往 Nhon Ly 的海岸线上有几家带私人海滩的大型度假酒店。预计每晚 2,000,000 VND 以上。
    • Bai Xep: 适合背包客的小型宾馆和民宿。夏季需提前预订。

    实用提示

    • 交通出行: 租一辆摩托车(120,000-150,000 VND/天)或使用 Grab。城市比较分散——步行前往北部海滩不太现实。
    • 现金: ATM 机在市中心很常见,但在 Ky Co 和 Bai Xep 附近却很少。请随身携带现金以支付船票和在小餐馆用餐。
    • 语言: 这里说英语的人比 Hoi An 或 Da Nang 少。建议在 Google 翻译上下载离线越南语包。
    • 游玩时长: 整整两天的时间足够游览市区和附近的海滩了。如果你想参观占婆塔并放慢脚步,可以增加第三天。

    常见避坑指南

    • 周末去 Ky Co: 周六和周日会有大批国内游客涌入。工作日的早晨则完全是另一种体验。
    • 跳过 Bai Xep: 许多游客只去 Ky Co,却错过了镇以南 10 分钟车程处那个更安静、更有氛围的海滩。
    • 不查看游船时刻表: Ky Co 的游船在恶劣天气下会停航(10 月至次年 1 月很常见)。请提前一天向你的酒店确认。
    • 期待夜生活: Quy Nhon 的店铺关门很早。海滩路沿线的一些啤酒摊会营业到晚上 10-11 点,但这里毕竟不是 Da Nang 或 Saigon。