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Suoi Nuoc Nong Phu Sen (Dak Lak) 游客指南 | Vietnam Wayfarer
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🇨🇳 Destinations · central · dak-lak

Suoi Nuoc Nong Phu Sen (Dak Lak) 游客指南

Dak Lak 省 Phu Sen 温泉实用指南——如何前往、游玩体验,以及为什么值得在中部高原绕道前往。

By the Wayfarer teamMay 20, 20266 min read
Group of men enjoying natural hot springs outdoors. Steam rises, creating a tranquil scene.
↑ Group of men enjoying natural hot springs outdoors. Steam rises, creating a tranquil scene.Photo by Siarhei Nester on Pexels
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#suoi nuoc nong phu sen#dak lak#central highlands#hot springs#destinations#off the beaten path
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    简介

    Suoi Nuoc Nong Phu Sen 是一个天然温泉系统,隐藏在越南中部高原(Central Highlands)Dak Lak 省的山麓中。该温泉位于原 Phu Yen 省的部分地区,后来行政区划调整,将该地区并入了更大的 Dak Lak。这里不是度假村,更像是一个当地人的沐浴点。它经过了轻度开发,建有混凝土水池和几个带顶棚的泡汤区,水源是富含矿物质的地下水,涌出时的温度约为 50-60°C。

    早在任何旅游基础设施出现之前,当地社区(主要是 Ede 和 Jarai 族)就已经世代使用这些温泉了。如今,你会看到一个简朴的大门、更衣室和几个不同温度的水池。这里并不精致,但这正是它的魅力所在。

    为什么值得一去

    大多数前往中部高原的游客会选择去 Da Lat,或者去 Buon Ma Thuot 参加咖啡之旅。Phu Sen 吸引的则是另一类人群:那些刚好路过 Dak Lak,想在漫长的驾驶途中寻找一些低调且能放松身体的活动的人。它的吸引力很简单——在宁静的山谷中泡着热矿泉水,四周被咖啡种植园和木薯田环绕,几乎没有其他游客打扰。

    如果你已经在高原上骑了几天摩托车,泡在天然温泉里对缓解肌肉酸痛的效果,绝对胜过任何酒店的浴缸。水中含有的矿物质(硫磺、钙、微量铁)会让皮肤明显感觉更柔软,不过淡淡的臭鸡蛋味可能需要一点时间来适应。

    最佳游玩时间

    中部高原分为两个截然不同的季节:旱季(11 月至次年 4 月)和雨季(5 月至 10 月)。对于泡温泉来说,旱季是最佳选择——高原清晨较凉(海拔较高处气温为 15-20°C),这让热水泡汤感觉真正具有疗效,而不会显得多余。12 月至次年 2 月是最理想的时期:骑行到达时你会感到一丝寒意,此时与 55°C 的源头水温形成完美的对比。

    在雨季,温泉依然开放,但进出的道路可能会变得泥泞,周围的景色也会变成一堵遮挡视线的绿墙。全年来看,工作日的早晨最为宁静——到了周日下午,当地家庭就会挤满水池。

    如何前往

    从 Buon Ma Thuot 市中心出发,Phu Sen 大约在东南方向 45-50 km 处,具体取决于你选择的路线。最常见的路线是沿着 QL26(26 号国道)向旧 Phu Yen 边界方向行驶,然后转入一条有路标(虽然不太连贯)指向温泉的省道。

    骑摩托车:从 Buon Ma Thuot 出发预计需要 1.5 小时。道路已铺设柏油,但部分路段狭窄,最后 5 km 偶尔会有松散的碎石。一辆 110cc 的半自动摩托车就能轻松应对。

    乘汽车或出租车:从 Buon Ma Thuot 包车单程大约需要 400,000-500,000 VND。Grab 在市区外不太可靠——请务必与司机约好返程时间,否则可能会被困在那里。

    这里没有直达巴士。如果你在进行较长的越南中部环线游,从 Da Nang 或 Hue 出发,你需要先乘坐夜间巴士到达 Buon Ma Thuot(从 Da Nang 出发大约 8-10 小时),或者从 Saigon 飞往 Buon Ma Thuot 的 Hoa Phat 机场(1 小时,如果提前预订通常低于 1,000,000 VND)。

    捕捉 Dray Nur 瀑布的美景,展现宁静的越南风景。

    图片由 Quang Nguyen Vinh 拍摄,来自 Pexels

    游玩项目

    这里的主要活动是泡温泉——但除了直接跳进水池,还有一些更讲究的体验:

    温泉池

    几个混凝土水池按温度排列。最热的水池(最靠近源头)温度在 55°C 左右,太烫了,不适合久泡。大多数人会选择 38-42°C 的中温池。当地人建议热浴 15 分钟,冷浴 5 分钟交替进行(这里有一个由附近溪流供水的冷水池)。

    徒步探访温泉源头

    有一条短步道(不到 1 km)通向山上泉水从岩石中涌出的地方。脚下的地面是温热的,并因矿物质沉积而染成了橙棕色。单是为了这独特的地质景观,也值得一走。

    参观咖啡种植园

    Dak Lak 的咖啡产量位居越南各省之首。在 Phu Sen 方圆 10 km 内,有几家小型农场欢迎散客参观——你可以观看罗布斯塔咖啡豆的加工过程,并以每公斤 80,000-120,000 VND 的价格直接购买咖啡豆。可以在温泉入口处询问去最近农场的路线;工作人员通常都知道附近的家庭农场。

    餐饮推荐

    别指望温泉区内有餐厅——这里只有一个卖方便面、煮鸡蛋和瓶装水的小摊。想吃顿正餐的话,请在前往温泉前后,在 QL26 沿线的小镇上解决。

    可以找找卖“com binh dan”(平民饭)的店铺,他们供应烤猪肉碎米饭——类似于 Saigon 的“[com tam](/posts/com-tam-saigon (사이공 / 西贡 / サイゴン)-broken-rice)”,但带有高原特色:姜黄更多,椰奶更少。一盘大约 35,000-50,000 VND。这里的菜单上也会出现“Bun bo Hue”,这是由来自 Hue 的移民带到南方的——比原版的 Hue 顺化牛肉粉更辣、口味更重,以适应高原人的口味。

    至于 vietnamese coffee (베트남 커피 / 越南咖啡 / ベトナムコーヒー),在 Buon Ma Thuot 和 Phu Sen 之间的任何路边摊,都能喝到浓郁、香甜的冰咖啡。这里正是咖啡豆的产地——新鲜度绝对有保证。

    住宿推荐

    Phu Sen 本地没有酒店。你的选择有:

    • Buon Ma Thuot (45 km):选择最多,从廉价客栈(200,000 VND/晚)到带泳池的中档酒店(600,000-900,000 VND)应有尽有。Eden Hotel 和 Muong Thanh 是可靠的选择。
    • 温泉附近的民宿:有几户家庭提供基础客房(地铺床垫、共用浴室、蚊帐),价格为 150,000-200,000 VND。可以在售票处询问——这些在网上是查不到的。
    • 吊床露营:一些游客在征得管理员同意后,会在温泉区附近挂起吊床。这是免费的,但需要自带装备和防蚊用品。

    在越南高原 Da Lat 的树上成熟的茂盛阿拉比卡咖啡果。

    图片由 1500m Coffee 拍摄,来自 Pexels

    实用提示

    • 自带毛巾和人字拖——虽然有毛巾出租,但很薄且被过度使用。
    • 门票大约为 30,000-50,000 VND(会有波动;最后确认时间为 2024 年初)。
    • 把首饰留在包里。水中的硫磺成分会在几分钟内让银饰失去光泽。
    • 手机信号 (Viettel) 时断时续。离开 Buon Ma Thuot 前请下载好离线地图。
    • 温泉在黄昏时分(约 17:30)关闭——没有供夜间泡汤的照明设施。

    常见误区

    到达时间太晚。 车程比 Google Maps 显示的要长。请在 08:00 前离开 Buon Ma Thuot,这样才能享受整整一上午的泡汤时光,并有时间徒步前往源头。

    期望这里是度假村。 这里不是水疗中心。没有浴袍,没有躺椅,也没有鸡尾酒服务。它只是一个基础设施简陋的社区沐浴点。请相应地调整你的期望值。

    忽略防晒。 水池是半露天的。这个纬度的高原阳光很容易晒伤皮肤,尤其是在你浑身湿透的时候。请戴上帽子,或者把泡汤时间安排在清晨。

    没有与 Dak Lak 的其他景点结合。 仅去 Phu Sen 并不值得安排多日游。请将它与 Buon Ma Thuot 的咖啡文化、Lak Lake,或者前往 Kon Tum 的自驾游结合起来,打造一个完整的高原行程。

    总结

    Phu Sen 不会跻身任何人的越南十大目的地之列,但这正是它值得一去的原因。这是一个宁静、略带粗犷的自然景点,它回馈的是那些已经在探索 Dak Lak 的旅行者,而不是专门飞来打卡的人。预留半天时间,自带毛巾,并且别指望有 Wi-Fi。